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SUMMARY:Creative Sound - A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Throat Chakra: A Yoga\, Sound Bath & Painting Experience \nUnlock Your Voice & Creativity: \nJoin Gina Rusconi and Katie Beloved for a transformative experience blending yoga\, painting\, and sound healing\, all centered around the Throat Chakra. \nBreathe\, Flow\, Express – Release blockages and open up your creative energy through gentle yoga\, mindful painting\, and soothing sound healing. \nCreate your own Throat Chakra-inspired artwork as you cultivate confidence\, clarity\, and authentic self-expression. \nSpaces are limited – Reserve your spot today! \nFind your voice\, unleash your creativity\, and connect deeply with your true self. \nNo painting experience necessary!  All supplies and props will be provided! \n  \n\nTime: Saturday; April 25th\, 3:00PM – 5:30PM \nCost: Individual $70\, Couple $130 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-workshop-in-studio-with-katie-beloved-gina-rusconi-copy-5/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
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DTSTART;TZID=America/Los_Angeles:20260503T140000
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CREATED:20260413T171723Z
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UID:11803-1777816800-1777820400@www.threetreesyoga.com
SUMMARY:Yoga for Teen Athletes: with Catherine Harju and Coach Shawn
DESCRIPTION:Join Catherine Harju and her mom\, Coach Shawn\, for a class inspired by their many years of track and cross country.\n \nThis class is perfect for any teen athlete looking for ways to keep their mind and body healthy throughout their season and during the off season.\n \nWe will share physical poses to strengthen and relax your muscles as well as breathing and mindfulness exercises to help manage anxiety\, improve sleep and build confidence before competition.\n\nTime: Sunday; May 3rd\, 2:00PM – 3:00PM \nCost: $20.00 \n  \n\n\n\nREGISTER HERE (in-person)\n\n\n\nREGISTER HERE (via Zoom)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-workshop-in-studio-with-katie-beloved-gina-rusconi-copy-6/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
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