BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Three Trees Yoga - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.threetreesyoga.com
X-WR-CALDESC:Events for Three Trees Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250906T160000
DTEND;TZID=America/Los_Angeles:20250906T180000
DTSTAMP:20250613T003155Z
CREATED:20250613T002945Z
LAST-MODIFIED:20250613T003155Z
UID:11471-1757174400-1757181600@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath\, a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; September 6th\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-nidra-soundbath-a-workshop-in-studio-with-katie-beloved-katie-bonnett-copy-6/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/03/RESTORATIVE-SOUND.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T130000
DTEND;TZID=America/Los_Angeles:20250913T153000
DTSTAMP:20250714T233547Z
CREATED:20250417T224327Z
LAST-MODIFIED:20250714T233547Z
UID:11427-1757768400-1757777400@www.threetreesyoga.com
SUMMARY:Yoga for the Low Back\, a Workshop: In Studio with Renee Sanelli
DESCRIPTION:Up to 80% of low back pain issues are labeled as “non-specific low back pain\,” meaning that the pain cannot be attributed to a known underlying condition. The treatment then becomes all about finding what makes it feel better!\nJoin Renee for a workshop all about your low back and learn how to use alignment\, awareness\, movement\, the core and relaxation postures to create a functional and healthy low back. \nThis workshop will equip you with valuable tools to support your journey to a healthy and functional low back. \n\n\n \n \nTime: Saturday; September 13th\, 1:00PM – 3:30PM\n\nCost: $75 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga_for_the_low_back/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/04/Yoga-for-the-Low-Back-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250924T163000
DTEND;TZID=America/Los_Angeles:20250924T173000
DTSTAMP:20250718T000202Z
CREATED:20250717T235648Z
LAST-MODIFIED:20250718T000202Z
UID:11500-1758731400-1758735000@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\,The Art of Letting Go – Yoga for Release & Renewal\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:  \n\nThe Art of Letting Go – Yoga for Release & Renewal\nAutumn invites us to release what no longer serves us. This 6-week series will focus on softening tension\, surrendering control\, and trusting in the natural cycles of life. Through gentle movement\, breath practices\, and guided meditation\, you’ll cultivate ease and spaciousness within.\n \nSix Week Series: Wednesdays; September 24 – October 29\, 4:30PM – 5:30PM  \n  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-embracing-transitions-yoga-for-change-and-flow-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/07/Gentle-Yoga-Series-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250927T150000
DTEND;TZID=America/Los_Angeles:20250927T170000
DTSTAMP:20250814T031026Z
CREATED:20250714T234020Z
LAST-MODIFIED:20250814T031026Z
UID:11496-1758985200-1758992400@www.threetreesyoga.com
SUMMARY:Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Awakening the Crown: A Yoga\, Sound Bath & Painting Experience \nJoin Katie and Gina for a serene\, multi-sensory journey exploring the Crown Chakra—the center of spiritual connection and higher consciousness. \nWe’ll begin with a gentle yoga flow and guided meditation to align body and mind\, followed by a healing sound bath tuned to the frequency of the crown. Intermixed into the experience will be an intuitive painting session\, using calming hues like violet\, white\, and gold to express your connection to divine energy. \nNo experience needed—just come with an open heart and a willingness to explore. \nReconnect. Reflect. Rise. \n\n  \nTime: Saturday; September 27\, 3:00PM – 5:00PM \nCost: Individual $60\, Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-workshop-in-studio-with-katie-beloved-gina-rusconi-copy-4/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/07/Mothers-Day.png
END:VEVENT
END:VCALENDAR