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DTSTAMP:20260404T084308
CREATED:20240601T070100Z
LAST-MODIFIED:20240601T044347Z
UID:11175-1717200000-1717891199@www.threetreesyoga.com
SUMMARY:19th Anniversary Specials
DESCRIPTION:Available Now thru June 8th \n\n\n\n\n\n\n\n\nSeries + 1 free drop-in\n\n\n\nSummer Unlimited\n\n\n\n10 Drop-in Class Pass + 2 free
URL:https://www.threetreesyoga.com/event/19th-anniversary-specials/
LOCATION:WA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240601T160000
DTEND;TZID=America/Los_Angeles:20240601T180000
DTSTAMP:20260404T084308
CREATED:20231219T011344Z
LAST-MODIFIED:20240412T003633Z
UID:11026-1717257600-1717264800@www.threetreesyoga.com
SUMMARY:Restorative Sound a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; June 1\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-5/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240615T130000
DTEND;TZID=America/Los_Angeles:20240615T143000
DTSTAMP:20260404T084308
CREATED:20240603T235811Z
LAST-MODIFIED:20240603T235812Z
UID:11184-1718456400-1718461800@www.threetreesyoga.com
SUMMARY:Self Love Yoga a Workshop: In-studio with Katie Bonnett
DESCRIPTION:Join Katie Bonnett for this heartwarming offering that combines a cacao ceremony\, gentle restorative yoga and guided meditation to nurture your whole being through loving awareness and self care. Cacao is pure\, unsweetened and unprocessed chocolate that is commonly melted into a beverage known for its many physical and spiritual benefits.. Cacao ceremonies have been used for centuries as a way to open the heart\, release negative energy and tap into a state of love. Together we’ll open our hearts\, relax our bodies and calm our mind through movement\, meditation and the bliss of cacao. \n\n\n\nTime: Saturday; June 15\, 1:00PM – 2:30PM \n\n\n\nCost: $45 \n\n\n\n\nREGISTER HERE ( in-person only)
URL:https://www.threetreesyoga.com/event/self-love-yoga-a-workshop-in-studio-with-katie-bonnett/
LOCATION:WA
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240619T163000
DTEND;TZID=America/Los_Angeles:20240619T173000
DTSTAMP:20260404T084308
CREATED:20240503T005320Z
LAST-MODIFIED:20240503T005629Z
UID:11151-1718814600-1718818200@www.threetreesyoga.com
SUMMARY:Gentle Yoga for Summer Self Care 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Join Katie Bonnett for 6 weeks of summer self-care with this series that combines gentle movements\, restorative postures\, guided meditation and cooling breath practices designed to keep the body\, mind and nervous system serene and at ease as summer heat sets in. Gentle Yoga is a great way to ease into a yoga practice\, whether you are a beginner or returning from a hiatus from the mat. It can benefit those transitioning from a sedentary lifestyle\, healing from an injury or physical limitations\, as well as anyone who would like to calm the nervous system.\n \nSix Week Series: Wednesdays; June 19 – July 24\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-to-cultivate-joy-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240620T120000
DTEND;TZID=America/Los_Angeles:20240620T130000
DTSTAMP:20260404T084308
CREATED:20240606T193455Z
LAST-MODIFIED:20240606T195452Z
UID:11189-1718884800-1718888400@www.threetreesyoga.com
SUMMARY:Yoga in the Garden: in-person with Ashley Erickson
DESCRIPTION:Looking for a great outdoor yoga experience? Come to the garden Thursday\, June 20 and join Ashley Erickson of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Ashley will help you balance your energy and leave you feeling calm and connected to nature and ready for the summer season ahead. \n\n\n\nAll are welcome. Basic knowledge of yoga poses is helpful. Please bring props you won’t mind using outdoors (mat\, blocks\, blanket). \n\n\n\nEnjoy the garden before and/or after class. \n\n\n\nTime: Thursday; June 20\, 12:00PM – 1:00PM \n\n\n\nCost: $35 (includes garden admission) \n\n\n\n\n\n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga-in-the-garden-in-person-with-ashley-erickson/
LOCATION:Rhododendron Species Botanical Garden\, 2525 S 336th St\, Federal Way\, Washington\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240622T160000
DTEND;TZID=America/Los_Angeles:20240622T200000
DTSTAMP:20260404T084308
CREATED:20240606T200845Z
LAST-MODIFIED:20260212T210946Z
UID:11194-1719072000-1719086400@www.threetreesyoga.com
SUMMARY:Yoga for the Summer Solstice at Pacific Bonsai Museum: in-person with Three Trees Staff
DESCRIPTION:Immerse yourself in the peaceful ambiance of Pacific Bonsai Museum to mark the summer solstice. Take time to unplug\, find focus\, and soothe your mind and body at our Bonsai Summer Solstice Open House. \n\n\n\nJoin us for an evening lineup of activities aimed at deep relaxation\, sending you healing energy!  \n\n\n\n1.    Watch the mindful practice of bonsai — Victrinia and Eric Ridgeway of Issho-en will demonstrate how they tend their bonsai. \n\n\n\n2.    Take a sound bath — Mary Clymer will lead you through 30-minute Sound Bathing and Breathing sessions starting at 5 PM\, 6 PM\, and 7 PM. \n\n\n\n3.    Try Taichi — The Federal Way Community Center Taichi Group will lead us through 30-minute demos at 4:30 pm\, 5:30 pm\, and 6:30 pm. \n\n\n\n4.    Practice yoga — Three Trees Yoga of Federal Way will offer 30-minute sessions starting at 4 PM\, 5:30 PM\, and 7:30 PM. \n\n\n\n5.    Also enjoy our games and art tent\, pop-up shopping\, and food & beverages from Intentions Juice and Smoothie Bar\, and Dippy’s Ice Cream. \n\n\n\nThis is one of only two nights during the whole year when we are open past 4 pm and admission is free (donations are appreciated). So why not come by to try something new\, or rekindle a spark? We hope you can join us!
URL:https://www.threetreesyoga.com/event/yoga-for-the-summer-solstice-at-pacific-bonsai-museum-in-person-with-three-trees-staff/
LOCATION:Pacific Bonsai Museum\, 2515 S 336th Street\, Federal Way\, Washington\, 98001\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T180000
DTEND;TZID=America/Los_Angeles:20240624T191500
DTSTAMP:20260404T084308
CREATED:20240518T000400Z
LAST-MODIFIED:20240603T234738Z
UID:11157-1719252000-1719256500@www.threetreesyoga.com
SUMMARY:Lit Yoga a 6 Week Gentle Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “The Great Work of Your Life\,” by Stephen Cope. Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \n” What do you fear in this life?……I’m afraid that I’ll die without having lived fully….Thomas Merton says\, “What you fear is an indication of what you seek:….” \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; June 24 – July 29\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/it-will-be-lit-a-gentle-yoga-6-week-series-in-studio-or-online-with-dana-keegan-copy-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T103000
DTEND;TZID=America/Los_Angeles:20240713T113000
DTSTAMP:20260404T084308
CREATED:20240620T210828Z
LAST-MODIFIED:20240713T165750Z
UID:11205-1720866600-1720870200@www.threetreesyoga.com
SUMMARY:Yoga in the Garden: In person with Katie Bonnett
DESCRIPTION:Looking for a great outdoor yoga experience? Come to the garden and join Katie Bonnett of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Katie will help you balance your energy and leave you feeling calm and connected to nature and ready for the summer season ahead. \n\n\n\nAll are welcome. Basic knowledge of yoga poses is helpful. Please bring props you won’t mind using outdoors (mat\, blocks\, blanket). \n\n\n\nEnjoy the garden before and/or after class. \n\n\n\nTime: Saturday; July 13\, 10:30AM – 11:30AM \n\n\n\nCost: $35 (includes garden admission) \n\n\n\n\n\n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga-in-the-garden-in-person-with-ashley-erickson-copy/
LOCATION:Rhododendron Species Botanical Garden\, 2525 S 336th St\, Federal Way\, Washington\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T130000
DTEND;TZID=America/Los_Angeles:20240713T150000
DTSTAMP:20260404T084308
CREATED:20240518T031932Z
LAST-MODIFIED:20240618T232437Z
UID:11160-1720875600-1720882800@www.threetreesyoga.com
SUMMARY:Restorative Yoga & Grief Healing Circle: In Studio with Katie Bonnett & Jean Becker
DESCRIPTION:Join Jean Becker 500RYT & Katie Bonnett 500RYT for a special offering combining a restorative yoga practice (with optional loving holds and intuitive touch) along with a healing circle centered on loss and grief. This class is designed to help us tend to our hearts\, honor our loss\, and acknowledge the ways grief intermingles with life. Everyone who attends is invited to bring a picture of a loved one (or any kind of representative object or trinket) to add to our circle altar for remembering and honoring. If you are struggling with grief or would like to acknowledge a loss you are moving through\, we’d love to hold sacred space with you. \n\n  \nTime: Saturday; July 13\, 1:00PM – 3:00PM \nCost: $60 individual\, $110 couple \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-grief-healing-circle/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T153000
DTEND;TZID=America/Los_Angeles:20240713T173000
DTSTAMP:20260404T084308
CREATED:20240430T012551Z
LAST-MODIFIED:20240618T233333Z
UID:11135-1720884600-1720891800@www.threetreesyoga.com
SUMMARY:Creative Sound ~ A Collaborative Sound & Painting Experience Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Join us as we explore the Root Chakra\, the fertile soil in which the seeds of our existence grow and flourish. \nKatie will set the tone for inspiration\, bathing us with the harmonious sounds of her chakra-tuned singing bowls and helping us tune into our bodies\, with posture unwinding breaks\, chanting and breathing techniques. \nGina will lead us through the meditative painting process\, Intentional Creativity\, guiding us in an exploration of our own personal roots and setting of intentions to bloom in the Summer months. \nNo painting experience necessary.All supplies will be provided. \n\n  \nTime: Saturday; July 13\, 3:30PM – 5:30PM \nCost: Individual $60\, Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240805T180000
DTEND;TZID=America/Los_Angeles:20240805T191500
DTSTAMP:20260404T084308
CREATED:20240523T215801Z
LAST-MODIFIED:20240606T191207Z
UID:11166-1722880800-1722885300@www.threetreesyoga.com
SUMMARY:Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “Living a Life of Awareness\,” by Don Miguel Ruiz Jr. Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; August 5 – September 16\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/it-will-be-lit-a-gentle-yoga-6-week-series-in-studio-or-online-with-dana-keegan-copy-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240807T163000
DTEND;TZID=America/Los_Angeles:20240807T173000
DTSTAMP:20260404T084308
CREATED:20240523T221705Z
LAST-MODIFIED:20240806T181531Z
UID:11170-1723048200-1723051800@www.threetreesyoga.com
SUMMARY:Gentle Yoga for Self Exploration a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:This is a six-week series that is well-suited to those who are looking for a relaxed\, gentle paced workout. A new theme is introduced for each series.  The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical or age-related challenges. Emphasis will be on improving balance\, developing conscious breathing\, cultivating strength and flexibility\, and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue Syndrome or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class).\n \nSix Week Series: Wednesdays; August 7 – September 11\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-for-summer-self-care-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240810T103000
DTEND;TZID=America/Los_Angeles:20240810T113000
DTSTAMP:20260404T084308
CREATED:20240620T211247Z
LAST-MODIFIED:20240806T031237Z
UID:11207-1723285800-1723289400@www.threetreesyoga.com
SUMMARY:Yoga in the Garden: In Person with Katie Bonnett
DESCRIPTION:Looking for a great outdoor yoga experience? Come to the garden and join Katie Bonnett of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Katie will help you balance your energy and leave you feeling calm and connected to nature and ready for the summer season ahead. \n\n\n\nAll are welcome. Basic knowledge of yoga poses is helpful. Please bring props you won’t mind using outdoors (mat\, blocks\, blanket). \n\n\n\nEnjoy the garden before and/or after class. \n\n\n\nTime: Saturday; August 10\, 10:30AM – 11:30AM \n\n\n\nCost: $35 (includes garden admission) \n\n\n\n\n\n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga-in-the-garden-in-person-with-katie-bonnett-copy/
LOCATION:Rhododendron Species Botanical Garden\, 2525 S 336th St\, Federal Way\, Washington\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240810T130000
DTEND;TZID=America/Los_Angeles:20240810T150000
DTSTAMP:20260404T084308
CREATED:20240606T205040Z
LAST-MODIFIED:20240606T205041Z
UID:11198-1723294800-1723302000@www.threetreesyoga.com
SUMMARY:Yoga for Your Low Back a Workshop: in-studio with Renee Sanelli
DESCRIPTION:Join Renee for a workshop all about your lower back. How to use alignment\, awareness\, movement\, the core and relaxation postures to create a functional and healthy low back. Up to 80% of low back pain issues are labeled as “non-specific low back pain\,” meaning that the pain cannot be attributed to a known underlying condition. The treatment then becomes all about finding what makes it feel better! You will take away from this workshop tools that will help you on your journey to a pain-free and functional back. \n\n\n\nDATE: Saturday\, August 10th 1:00 – 3:00PM \n\n\n\nPRICE : $60 \n\n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga-for-your-low-back-a-workshop-in-studio-with-renee-sanelli/
LOCATION:WA
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240824T130000
DTEND;TZID=America/Los_Angeles:20240824T143000
DTSTAMP:20260404T084308
CREATED:20240627T224251Z
LAST-MODIFIED:20240806T181954Z
UID:11215-1724504400-1724509800@www.threetreesyoga.com
SUMMARY:Discover Your Human Design a Workshop: In Studio with Karyn Paige
DESCRIPTION:We are all energetic beings\, radiating energy outward through our auras and receiving energy from the outer world. You can understand the details of your aura and how to align with the universal flow through Human Design\, which is your unique energetic blueprint. \n\n\n\nIn this workshop presented by Karyn Paige\, you’ll use your birth details to generate your Human Design chart\, and we’ll discuss the meaning of its core elements. You’ll also get introduced to your nine energy centers drawn from the Chakra system\, and your interpersonal communication style based on the I’Ching. There will be time for questions and discussing the ways that Human Design can complement your yoga practice. \n\n\n\nDate:  Saturday; August 24th\, 1 – 2:30PM \n\n\n\nCost: Individual $60\, Couple $110 \n\n\n\n\n\nREGISTER HERE (in-studio only)
URL:https://www.threetreesyoga.com/event/discover-your-human-design-a-workshop-in-studio-with-karyn-paige/
LOCATION:WA
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240907T160000
DTEND;TZID=America/Los_Angeles:20240907T180000
DTSTAMP:20260404T084308
CREATED:20231219T011514Z
LAST-MODIFIED:20240824T201935Z
UID:11027-1725724800-1725732000@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; September 7th\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-6/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T163000
DTEND;TZID=America/Los_Angeles:20240918T173000
DTSTAMP:20260404T084308
CREATED:20240822T210901Z
LAST-MODIFIED:20240822T214153Z
UID:11231-1726677000-1726680600@www.threetreesyoga.com
SUMMARY:Gentle Yoga -Surrender to Autumn a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:This is a six-week series that is well-suited to those who are looking for a relaxed\, gentle paced workout. A new theme is introduced for each series.  The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical or age-related challenges. Emphasis will be on improving balance\, developing conscious breathing\, cultivating strength and flexibility\, and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue Syndrome or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class).\n \nSix Week Series: Wednesdays; September 18 – October 23\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-for-self-exploration-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240923T180000
DTEND;TZID=America/Los_Angeles:20240923T191500
DTSTAMP:20260404T084308
CREATED:20240822T211336Z
LAST-MODIFIED:20240822T214611Z
UID:11233-1727114400-1727118900@www.threetreesyoga.com
SUMMARY:Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “You are the Medicine\,” by Asha Frost Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; September 23 – October 28\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-a-gentle-6-week-series-in-studio-or-online-with-dana-keegan-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241005T160000
DTEND;TZID=America/Los_Angeles:20241005T180000
DTSTAMP:20260404T084308
CREATED:20231219T011631Z
LAST-MODIFIED:20240824T201918Z
UID:11028-1728144000-1728151200@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; October 5th\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-7/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241026T150000
DTEND;TZID=America/Los_Angeles:20241026T170000
DTSTAMP:20260404T084308
CREATED:20240907T002638Z
LAST-MODIFIED:20240907T004548Z
UID:11248-1729954800-1729962000@www.threetreesyoga.com
SUMMARY:Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Join Katie Hardin-Beloved and Gina Rusconi for an inspiring afternoon of painting and soundbath.\nOur second energy center harbors the creative tide waters of our emotional body & connection to the moon.  Katie will guide us through a crystal singing bowl sound and yoga journey to inspire our creativity and connect us to our sacral chakra. Gina will lead us through a painting and guided meditation designed to explore and express this energy center. \nCome soothe the waters of your soul through expression of paint and form of your body. \n\nNo painting experience necessary.All supplies will be provided. \n\n  \nTime: Saturday; October 26\, 3:00PM – 5:00PM \nCost: Individual $60\, Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-experience-workshop-in-studio-with-katie-beloved-gina-rusconi-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241104T180000
DTEND;TZID=America/Los_Angeles:20241104T191500
DTSTAMP:20260404T084308
CREATED:20240822T212127Z
LAST-MODIFIED:20240822T214952Z
UID:11237-1730743200-1730747700@www.threetreesyoga.com
SUMMARY:Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “The Miracle of Mindfulness\,” by Thich Nhat Hanh Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; November 4 – December 9\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-a-gentle-6-week-series-in-studio-or-online-with-dana-keegan-copy-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241106T163000
DTEND;TZID=America/Los_Angeles:20241106T173000
DTSTAMP:20260404T084308
CREATED:20240822T211616Z
LAST-MODIFIED:20240822T220048Z
UID:11235-1730910600-1730914200@www.threetreesyoga.com
SUMMARY:Gentle Yoga -Grounding and Gratitude for the Holiday Season a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:This is a six-week series that is well-suited to those who are looking for a relaxed\, gentle paced workout. A new theme is introduced for each series.  The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical or age-related challenges. Emphasis will be on improving balance\, developing conscious breathing\, cultivating strength and flexibility\, and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue Syndrome or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class).\n \nSix Week Series: Wednesdays; November 6 – December 18\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-surrender-to-autumn-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241207T140000
DTEND;TZID=America/Los_Angeles:20241207T150000
DTSTAMP:20260404T084308
CREATED:20241125T200934Z
LAST-MODIFIED:20260212T211025Z
UID:11315-1733580000-1733583600@www.threetreesyoga.com
SUMMARY:FREE 200hr Yoga Teacher Training Info Session: In-Studio
DESCRIPTION:Held In-Studio\nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Saturday; December 7th\, 2PM – 3PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (in-studio)
URL:https://www.threetreesyoga.com/event/free-200hr-yoga-teacher-training-info-session-in-studio/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241207T160000
DTEND;TZID=America/Los_Angeles:20241207T173000
DTSTAMP:20260404T084308
CREATED:20241101T192012Z
LAST-MODIFIED:20241101T195521Z
UID:11295-1733587200-1733592600@www.threetreesyoga.com
SUMMARY:Soulful Union: Yoga with Live Music\, a Workshop: In Studio with Katie Bonnett and Nick Rogers
DESCRIPTION:  \nJoin Katie Bonnett and local musician Nick Rogers for an enchanting Yoga with Live Music class that promises to elevate your practice. Immerse yourself in a serene journey through the elements as you explore gentle yoga postures and flows\, harmoniously accompanied by Nick’s soothing instrumental ambient music. \nAfter your yoga practice\, unwind with a restorative Yoga Nidra meditation\, guiding you to a cosmic state of bliss. This magical collaboration combines gentle movement\, deep relaxation\, and the healing power of live music\, creating an unforgettable experience. Don’t miss this opportunity to nourish your body and soul in a truly unique setting! \n  \nDate: Saturday; December 7\, 4:00PM – 5:30PM \nCost: $45 \n  \n\n\n\nREGISTER HERE (for in-person)
URL:https://www.threetreesyoga.com/event/soulful-union-a-yoga-live-music-workshop/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241216T180000
DTEND;TZID=America/Los_Angeles:20241216T191500
DTSTAMP:20260404T084308
CREATED:20241206T225608Z
LAST-MODIFIED:20241206T230152Z
UID:11327-1734372000-1734376500@www.threetreesyoga.com
SUMMARY:Special Drop-in Offering - Lit Yoga: In Studio or Online with Dana Keegan
DESCRIPTION:Try our Monday Night Lit Yoga (a recurring 6 Week Gentle Yoga Series) \nSharing excerpts from our favorite books….everything from Rolf Gates to Thich NhatHanh\, we try to embody the concepts of mindfulness\, awareness\, compassion and truthinto our body\, mind and spirit. This class is a gentle class with some opportunities tostrengthen and practice slow flow asana as well. The last class of the series includes a20 minute Sound Bath. \nIf you’re interested in trying the Lit Yoga Class\, but not sure you want to commit to theseries\, come check it out on December 16th and/or December 30th where the class willbe offered as a special drop in offering. \nThe next 6 Week Series starts on January 6th \, and we’ll be kicking off 2025 with one ofour favorites….Meditations from the Mat by Rolf Gates \n  \nDrop-in: Monday; December 16\, 6:00PM – 7:15PM \nCost: $22 or use your class pass \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/special-drop-in-offering-lit-yoga-in-studio-or-online-with-dana-keegan/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2024/12/Reading.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241219T170000
DTEND;TZID=America/Los_Angeles:20241219T180000
DTSTAMP:20260404T084308
CREATED:20241125T195337Z
LAST-MODIFIED:20260212T211110Z
UID:11311-1734627600-1734631200@www.threetreesyoga.com
SUMMARY:FREE 200hr Yoga Teacher Training Info Session:  Virtual via Zoom
DESCRIPTION:Held Live on Zoom.\nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Thursday; December 19th\, 5PM – 6PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (virtual via zoom)
URL:https://www.threetreesyoga.com/event/winter-solstice-gentle-restorative-yoga-yoga-nidra-workshop-in-studio-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241221T160000
DTEND;TZID=America/Los_Angeles:20241221T190000
DTSTAMP:20260404T084308
CREATED:20241121T034716Z
LAST-MODIFIED:20241125T190108Z
UID:11300-1734796800-1734807600@www.threetreesyoga.com
SUMMARY:Cacao Ceremony and Vision Board Workshop: In Studio with Shawn Harju & Katie Bonnett
DESCRIPTION:What better time than the Winter Solstice to connect with your heart’s desires and lay the foundation for 2025. We will begin with a heart-opening Cacao Ceremony led by Katie Bonnett. \nA Cacao Ceremony is a celebratory ritual where a cacao beverage is consumed to tap into one’s heart space and creativity. Through its heart-opening properties and effects\, cacao fosters community\, connection and love. \nCacao\, chocolate in its purest form\, has been used in ancient ceremonies by South Americans (the Maya) for thousands of years. It contains an active ingredient called theobromine—which can be translated to\, “Food of the Gods” and it offers many benefits – mood-boosting\, high in antioxidants\, magnesium and iron\, superfood. \nWith your heart wide open and supported by a loving community\, Shawn Harju will then lead you through creating your very own vision board. \nVisions boards are a visual reminder of what your heart desires most and a daily reminder of your ultimate purpose in life. According to Jack Canfield\, they provide a “guiding star” to keep you moving in the direction of your dreams. \nKatie and Shawn are honored to hold this space for your dreams. \n\n  \nTime: Saturday; December 21st\, 4:00PM – 7:00PM \nCost: $60 individual; $100 couple \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/cocoa-ceremony/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241221T193000
DTEND;TZID=America/Los_Angeles:20241221T210000
DTSTAMP:20260404T084308
CREATED:20241121T035707Z
LAST-MODIFIED:20241125T224140Z
UID:11302-1734809400-1734814800@www.threetreesyoga.com
SUMMARY:Winter Solstice Gentle Restorative Yoga & Yoga Nidra Workshop: In Studio with Katie Bonnett
DESCRIPTION:Embrace the magic of the Winter Solstice with a deeply nourishing 90-minute gentle yoga class designed to honor the turning of the season. This practice will include:\n✨ **Gentle Restorative Yoga**: Melt into grounding postures supported by props to release tension\, cultivate stillness\, and prepare the body for deep rest. \n✨ **Yoga Nidra Meditation**: Guided relaxation to journey inward\, set heartfelt intentions\, and align with the quiet\, reflective energy of the solstice. \n✨ **Seasonal Celebration**: Reflect on the past year’s journey and welcome the return of the light with gratitude and renewal. \nThis class is suitable for all levels and offers a serene space to pause\, breathe\, and connect with the rhythms of nature. Join us to celebrate this sacred time of rest and rebirth! \n\n \n\nDate: Saturday; December 21st\, 7:30PM – 9:00PM  \nCost: $45 \n\n\n\n\n\n\n\nREGISTER HERE (In-Studio)
URL:https://www.threetreesyoga.com/event/yoga-nidra-in-studio-with-katie-bonnett/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241230T180000
DTEND;TZID=America/Los_Angeles:20241230T191500
DTSTAMP:20260404T084308
CREATED:20241206T230322Z
LAST-MODIFIED:20241206T230323Z
UID:11330-1735581600-1735586100@www.threetreesyoga.com
SUMMARY:Special Drop-in Offering - Lit Yoga: In Studio or Online with Dana Keegan
DESCRIPTION:Try our Monday Night Lit Yoga (a recurring 6 Week Gentle Yoga Series) \nSharing excerpts from our favorite books….everything from Rolf Gates to Thich NhatHanh\, we try to embody the concepts of mindfulness\, awareness\, compassion and truthinto our body\, mind and spirit. This class is a gentle class with some opportunities tostrengthen and practice slow flow asana as well. The last class of the series includes a20 minute Sound Bath. \nIf you’re interested in trying the Lit Yoga Class\, but not sure you want to commit to theseries\, come check it out on December 16th and/or December 30th where the class willbe offered as a special drop in offering. \nThe next 6 Week Series starts on January 6th \, and we’ll be kicking off 2025 with one ofour favorites….Meditations from the Mat by Rolf Gates \n  \nDrop-in: Monday; December 30\, 6:00PM – 7:15PM \nCost: $22 or use your class pass \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/special-drop-in-offering-lit-yoga-in-studio-or-online-with-dana-keegan-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2024/12/Reading.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250105T090000
DTEND;TZID=America/Los_Angeles:20250105T101500
DTSTAMP:20260404T084308
CREATED:20241206T230941Z
LAST-MODIFIED:20241206T231857Z
UID:11331-1736067600-1736072100@www.threetreesyoga.com
SUMMARY:NEW: Prenatal Drop-in:  In-Studio
DESCRIPTION:Details Coming Soon!\n \n\nDate: Sundays; Beginning January 5th\, 9AM – 10:15AM  \nCost: $22 or use your drop-in pass \n\n\n\n\n\n\n\nREGISTER HERE (in-studio only)
URL:https://www.threetreesyoga.com/event/new-prenatal-drop-in-in-studio/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2024/12/Prenatal.png
END:VEVENT
END:VCALENDAR