BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Three Trees Yoga - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.threetreesyoga.com
X-WR-CALDESC:Events for Three Trees Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240203T160000
DTEND;TZID=America/Los_Angeles:20240203T180000
DTSTAMP:20260408T072807
CREATED:20231219T010808Z
LAST-MODIFIED:20231221T011409Z
UID:11022-1706976000-1706983200@www.threetreesyoga.com
SUMMARY:Restorative Sound a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; February 3rd\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240210T160000
DTEND;TZID=America/Los_Angeles:20240210T180000
DTSTAMP:20260408T072807
CREATED:20231219T012314Z
LAST-MODIFIED:20240208T223404Z
UID:11029-1707580800-1707588000@www.threetreesyoga.com
SUMMARY:Cocoa Ceremony and Partner Yoga a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Hardin Beloved and Katie Bonnett for an afternoon of cacao\, connection and fun in this two hour workshop that will include a cacao ceremony\, a partner yoga practice and a sound bath savasana. A cacao ceremony is a celebratory ritual that opens the heart through drinking a beverage made from cacao\, or raw unprocessed chocolate. Cacao ceremonies have been practiced by the Mayan and the Ancient Aztec civilizations for centuries\, and it is revered as a super food because of its many physical and metaphysical benefits. After drinking our cacao\, we will practice partner yoga which also has many benefits- it enhances communication\, builds trust\, deepens connection\, and most importantly\, it’s FUN!! Partner yoga is not just for romantic couples\, you can bring a friend\, family member or any loved one you’d like to share a special experience with. A blissful sound bath savasana will round out this relaxing class of connection. Come feel the love! \n\n  \nTime: Saturday; February 10th\, 4:00PM – 6:00PM \nCost: $100 per couple \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/cocoa-ceremony-and-partner-yoga-a-workshop-in-studio-with-katie-beloved-katie-bonnett/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240211T190000
DTEND;TZID=America/Los_Angeles:20240211T200000
DTSTAMP:20260408T072807
CREATED:20240108T012208Z
LAST-MODIFIED:20240209T000946Z
UID:11063-1707678000-1707681600@www.threetreesyoga.com
SUMMARY:Family Yoga Story Time a Workshop Series: Virtual with Katie BeLoved
DESCRIPTION:Join Katie Hardin-BeLoved for some silly fun from your living room in this Zoom only Family Yoga class. \n\n\n\nThis format allows kids of ALL ages to participate at their best\, as bodies and attention spans allow. Each class is themed around a picture story book – act out the story with your bodies using yoga poses. Form connections with your mind and body and each other through partner poses. Improve coordination and brain development with balancing poses. Open your silly heart chakras with animal sounds and encourage imagination while getting the wiggles out before bed. Be guided into calming meditation techniques that help prepare you for sleep and encourage focus. Create mindfulness memories and gather coping tools that last a lifetime. \n\n\n\nPlanting seeds of yoga in the hearts of the whole family. \n\n\n\nTime: Sundays; January 21st\, February 11th\, March 17th from 7:00 -8:00pm \n\n\n\nCost: $25 per class per family; $60 per family when you purchase all 3 in advance \n\n\n\n\n\n\n\n\nREGISTER HERE (online 1/21)\n\n\n\n\n\nREGISTER HERE (online 2/11)\n\n\n\n\n\nREGISTER HERE (online 3/17)
URL:https://www.threetreesyoga.com/event/family-yoga-story-time-a-workshop-series-virtual-with-katie-beloved/
LOCATION:WA
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240212T180000
DTEND;TZID=America/Los_Angeles:20240212T191500
DTSTAMP:20260408T072807
CREATED:20231219T002843Z
LAST-MODIFIED:20240106T032831Z
UID:11014-1707760800-1707765300@www.threetreesyoga.com
SUMMARY:It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, Living Your Yoga by Judith Hansen Lassiter. Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \n“Self-Judgment: \nsthita-sukham asanam – \nThe posture should be steady and comfortable. – Yoga Sutra 2:46 \nPerfection is an illusion. \nI am attempting something difficult\, and I appreciate myself for trying. \nI am perfect just as I am. \nAm I practicing yoga or traumayama? \nI am choosing to let go of my self-judgment now.” \n  -Judith Hansen Lassiter \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; February 12 – March 18\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/it-will-be-lit-a-gentle-yoga-6-week-series-in-studio-or-online-with-dana-keegan-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240214T163000
DTEND;TZID=America/Los_Angeles:20240214T173000
DTSTAMP:20260408T072807
CREATED:20231219T000728Z
LAST-MODIFIED:20240106T033622Z
UID:11009-1707928200-1707931800@www.threetreesyoga.com
SUMMARY:Loving Kindness Gentle Yoga a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Join Katie Bonnett for a 6-week journey of holistic wellbeing and compassion through Gentle Yoga & Loving-kindness Meditation. This series is thoughtfully crafted to provide a harmonious blend of gentle movement\, heart-centered mindfulness and Loving-kindness meditation. Whether you’re a seasoned yogi or a newcomer to either and/or meditation\, this series offers a welcoming space to explore self-care\, inner peace and the transformative power of loving-kindness.\n \n\nThis series is ideal for seniors\, individuals transitioning from injury\, physical limitations or a sedentary lifestyle\, or anyone who enjoys a gentler\, mindfulness based practice.\n \n\nSix Week Series: Wednesdays; February 14 – March 20\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/loving-kindness-gentle-yoga-a-6-week-series-in-studio-or-online-with-katie-bonnett/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240224T130000
DTEND;TZID=America/Los_Angeles:20240224T150000
DTSTAMP:20260408T072807
CREATED:20240208T230234Z
LAST-MODIFIED:20240208T232455Z
UID:11077-1708779600-1708786800@www.threetreesyoga.com
SUMMARY:Virgo Full Moon Circle: In Studio with Jennifer the Painted Goddess and Maggie Cole
DESCRIPTION:Join us in embracing the energy of the Full Moon in Virgo. This 2-hour workshop includes a fusion of gentle and restorative Yoga\, healing Sound Bath\, meditation and reflection\, and a sacred ritual for release. \nSet intentions\, share insights\, and cultivate a sense of safety and self-acceptance in our sacred space. All are welcome to join this transformative journey of healing and empowerment. \n\n  \nTime: Saturday; February 24th  1:00 – 3:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/virgo-full-moon-circle-in-studio-with-jennifer-the-painted-goddess-and-maggie-cole/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240225T103000
DTEND;TZID=America/Los_Angeles:20240225T114500
DTSTAMP:20260408T072807
CREATED:20240106T030511Z
LAST-MODIFIED:20240106T030716Z
UID:11059-1708857000-1708861500@www.threetreesyoga.com
SUMMARY:Sacred Soundays a Workshop Series: In-studio with Katie BeLoved
DESCRIPTION:Are you ready to dive deeper into the true meaning of yoga? \n\n\n\nThe UNION of mind\, body and spirit. \n\n\n\nJoin Katie Hardin-BeLoved on a journey to find connection with your true self and community with this heart-centered practice. \n\n\n\nEach Sacred Sounday will incorporate 7 Chakra-tuned crystal singing bowls\, setting the tone for our minds and bodies to let go as we move toward our intentions. Chant mantras. Learn hand mudras. Japa mediation\, bring your own mala necklace or borrow one from Katie. After we become a mandala for peace\, we melt into supportive restorative or yin postures; to deepen our mind/body connection\, unwind our posture and connective tissue. Once we are in our blissful body\, we enter a mindfulness meditation and a singing bowl sound bath savasana. \n\n\n\nTime: Sundays; February 25th – March 31st 10:30 – 11:45AM (no class the first Sunday of the month) \n\n\n\nCost: $35 per workshop; $180 6-workshop pass \n\n\n\n \n\n\n\n\nREGISTER HERE (in-studio only)
URL:https://www.threetreesyoga.com/event/sacred-soundays-a-workshop-series-in-studio-with-katie-beloved/
LOCATION:WA
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240302T160000
DTEND;TZID=America/Los_Angeles:20240302T180000
DTSTAMP:20260408T072807
CREATED:20231219T010939Z
LAST-MODIFIED:20240208T224028Z
UID:11023-1709395200-1709402400@www.threetreesyoga.com
SUMMARY:Restorative Sound a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; March 2nd\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240317T190000
DTEND;TZID=America/Los_Angeles:20240317T200000
DTSTAMP:20260408T072807
CREATED:20240209T001340Z
LAST-MODIFIED:20240229T045817Z
UID:11083-1710702000-1710705600@www.threetreesyoga.com
SUMMARY:Family Yoga Story Time a Workshop Series: Virtual with Katie BeLoved
DESCRIPTION:Join Katie Hardin-BeLoved for some silly fun from your living room in this Zoom only Family Yoga class. \n\n\n\nThis format allows kids of ALL ages to participate at their best\, as bodies and attention spans allow. Each class is themed around a picture story book – act out the story with your bodies using yoga poses. Form connections with your mind and body and each other through partner poses. Improve coordination and brain development with balancing poses. Open your silly heart chakras with animal sounds and encourage imagination while getting the wiggles out before bed. Be guided into calming meditation techniques that help prepare you for sleep and encourage focus. Create mindfulness memories and gather coping tools that last a lifetime. \n\n\n\nPlanting seeds of yoga in the hearts of the whole family. \n\n\n\nTime: Sundays; January 21st\, February 11th\, March 17th from 7:00 -8:00pm \n\n\n\nCost: $25 per class per family; $60 per family when you purchase all 3 in advance \n\n\n\n\n\n\n\n\nREGISTER HERE (online 1/21)\n\n\n\n\n\nREGISTER HERE (online 2/11)\n\n\n\n\n\nREGISTER HERE (online 3/17)
URL:https://www.threetreesyoga.com/event/family-yoga-story-time-a-workshop-series-virtual-with-katie-beloved-2/
LOCATION:WA
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240325T180000
DTEND;TZID=America/Los_Angeles:20240325T191500
DTSTAMP:20260408T072807
CREATED:20231219T004546Z
LAST-MODIFIED:20240209T002556Z
UID:11017-1711389600-1711394100@www.threetreesyoga.com
SUMMARY:It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, The Seven Spiritual Laws of Yoga by Deepak Chopra and David Simon. Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \n“If I am not for myself\, who will be for me? \nIf I am only for myself\, what am I? \nIf not now\, when? \nThe true purpose of yoga is to discover that aspect of your being that can never be lost…Your thoughts\, beliefs\, expectations\, goals\, and experiences may come and go\, but the one who is having the experiences – the experiencer- remains.” – Deepak Chopra & David Simon \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; March 25 – April 29\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/it-will-be-lit-a-gentle-yoga-6-week-series-in-studio-or-online-with-dana-keegan-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T163000
DTEND;TZID=America/Los_Angeles:20240327T173000
DTSTAMP:20260408T072807
CREATED:20231219T001415Z
LAST-MODIFIED:20240209T010129Z
UID:11011-1711557000-1711560600@www.threetreesyoga.com
SUMMARY:Gentle Yoga to Reset for Spring a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Join Katie Bonnett for a 6-week Gentle Yoga series designed to usher in the renewal and revitalization of spring. As nature blooms and transforms\, so can you through this series that focuses on gentle movement\, breath awareness and resetting your body\, mind and spirit for the vibrant season ahead. Rediscover your inner vitality\, nurture your body and bloom into a new season of well-being through Gentle Yoga\, pranayama and guided meditation. \n \n\nThis series is ideal for seniors\, individuals transitioning from injury\, physical limitations or a sedentary lifestyle\, or anyone who enjoys a gentler\, mindfulness based practice.\n \n\nSix Week Series: Wednesdays; March 27 – May 1\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-to-reset-for-spring-a-6-week-series-in-studio-or-online-with-katie-bonnett/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T150000
DTEND;TZID=America/Los_Angeles:20240330T163000
DTSTAMP:20260408T072807
CREATED:20240209T003913Z
LAST-MODIFIED:20240209T004846Z
UID:11086-1711810800-1711816200@www.threetreesyoga.com
SUMMARY:Soulful Union a Yoga & Live Music Workshop: In Studio with Katie Bonnett and Josh Pinkston
DESCRIPTION:Join Katie Bonnett and Josh Pinkston for a 90-minute union of yoga and live music. \nKatie will lead this special offering with a gentle yoga flow and restorative poses. Josh Pinkston\, a Portland-based musician\, will provide an acoustic set of original songs and meditations. \nThe finale will include chanting and singing to elevate our sense of community and connection\, as well as support our throat chakras! \n  \nDate: Saturday; March 30\, 3:00PM – 4:30PM \nCost: $45 \n  \n\n\n\nREGISTER HERE (for in-person)
URL:https://www.threetreesyoga.com/event/soulful-union-a-yoga-live-music-workshop-in-studio-with-katie-bonnett-and-josh-pinkston/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240331T150000
DTEND;TZID=America/Los_Angeles:20240331T170000
DTSTAMP:20260408T072807
CREATED:20240106T023103Z
LAST-MODIFIED:20240229T204415Z
UID:11055-1711897200-1711904400@www.threetreesyoga.com
SUMMARY:Chakras Align a Gifts of Yoga Workshop: In Studio & Online with Dana Keegan
DESCRIPTION:Join Dana for a 2 hour Chakra Study and Sharing Circle. \nIn this workshop\, we will study and talk a little about each chakra: location in the body\, color\, energies affected\, mantra or sound\, and practice asana designed to bring awareness and opening to that chakra. Followed by a 20 minute Chakra dance. We will dance to 7 different songs\, each one focusing on one chakra\, ending in a blissful Savasana! SO FUN! \nPlease come comfortable. \nFeel free to bring a small journal or notebook. \n\n  \nThese are stand alone workshops\, so there is no commitment to make every month. We will not have aworkshop in the month of May. \nEach workshop will consist of sharing information from a variety of sources and a little journaling\, alongwith practices like pranayama\, asana\, meditation\, mantra\, mudra and dance. AND an opportunity toshare how it all is landing with us. The intention is to come together in circle and create a sacred spacefor self-exploration along with learning more about the practice of yoga together! \n  \nTime: Sunday; March 31st 3:00 – 5:00PM \nCost: $50 \n  \n\n\n\nREGISTER HERE (in-person & virtual)
URL:https://www.threetreesyoga.com/event/chakras-align/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T160000
DTEND;TZID=America/Los_Angeles:20240406T180000
DTSTAMP:20260408T072807
CREATED:20231219T011100Z
LAST-MODIFIED:20240208T225414Z
UID:11024-1712419200-1712426400@www.threetreesyoga.com
SUMMARY:Restorative Sound a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; April 6\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240413T130000
DTEND;TZID=America/Los_Angeles:20240413T150000
DTSTAMP:20260408T072807
CREATED:20240308T013640Z
LAST-MODIFIED:20240308T023019Z
UID:11100-1713013200-1713020400@www.threetreesyoga.com
SUMMARY:Restorative Yoga & Grief Healing Circle: In Studio with Katie Bonnett & Jean Becker
DESCRIPTION:Join Jean Becker 500RYT & Katie Bonnett 500RYT for a special offering combining a restorative yoga practice (with optional loving holds and intuitive touch) along with a healing circle centered on loss and grief. This class is designed to help us tend to our hearts\, honor our loss\, and acknowledge the ways grief intermingles with life. Everyone who attends is invited to bring a picture of a loved one (or any kind of representative object or trinket) to add to our circle altar for remembering and honoring. If you are struggling with grief or would like to acknowledge a loss you are moving through\, we’d love to hold sacred space with you. \n\n  \nTime: Saturday; April 13\, 1:00PM – 3:00PM \nCost: $60 individual\, $110 couple \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-grief-healing-circle-in-studio-with-katie-bonnett-jean-becker/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240421T070000
DTEND;TZID=America/Los_Angeles:20240421T080000
DTSTAMP:20260408T072807
CREATED:20240412T000228Z
LAST-MODIFIED:20260212T210858Z
UID:11125-1713682800-1713686400@www.threetreesyoga.com
SUMMARY:Walk for the World Meditation: A Free Event with Shawn Harju
DESCRIPTION:Join us for this free event\, Dr Joe Dispenza’s\, Walk for the World Meditation. \nThis is your chance to inspire – to be inspired – to change in the world. The more we demonstrate change\, the more we raise the frequency in our world. \nEveryone is welcome – beginners to advanced meditators. Join as an organized group\, walk with friends and family\, or walk by yourself. \n\n  \nTime: Sunday; April 21st\, 7 -8am \nCost: FREE \n  \n\n\n\nREGISTER HERE
URL:https://www.threetreesyoga.com/event/walk-for-the-world-meditation-a-free-event-with-shawn-harju/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240427T130000
DTEND;TZID=America/Los_Angeles:20240427T150000
DTSTAMP:20260408T072807
CREATED:20240229T214603Z
LAST-MODIFIED:20240309T215124Z
UID:11097-1714222800-1714230000@www.threetreesyoga.com
SUMMARY:Scorpio Full Moon Circle: In Studio with Jennifer the Painted Goddess and Maggie Cole
DESCRIPTION:Join us in embracing the energies of the Full Moon in Scorpio. This 2 hour workshop includes a fusion of gentle yoga\, healing sound bath\, meditation\, and a ritual for release.\n\nSet intentions\, share insights\, and reclaim your personal power this Scorpio Full Moon with us. \n\n\n  \n\n\nAll are welcome to join this transformative journey of healing and empowerment. \n\n\n  \nTime: Saturday; April 27th  1:00 – 3:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/scorpio-full-moon-circle-in-studio-with-jennifer-the-painted-goddess-and-maggie-cole/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240504T160000
DTEND;TZID=America/Los_Angeles:20240504T180000
DTSTAMP:20260408T072807
CREATED:20231219T011227Z
LAST-MODIFIED:20240501T025538Z
UID:11025-1714838400-1714845600@www.threetreesyoga.com
SUMMARY:Restorative Sound a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; May 4\, 4:00PM – 6:00PM \nCost: $60 individual\, $110 couple \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-4/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T180000
DTEND;TZID=America/Los_Angeles:20240506T191500
DTSTAMP:20260408T072807
CREATED:20231219T005122Z
LAST-MODIFIED:20240412T003316Z
UID:11018-1715018400-1715022900@www.threetreesyoga.com
SUMMARY:It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, Zen Keys by Thich Nhat Hanh. Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \n“…Mindfulness helps us focus our attention on and know what we are doing. Usually we are a prisoner of society. Our energies are dispersed here and there. Our body and our mind are not in harmony. To begin to be aware of what we are doing\, saying and thinking is to begin to resist the invasion by our surroundings and by all of our wrong perceptions. When the lamp of awareness is lit\, our whole being lights up\, and each passing thought and emotion is also lit up.” -Thich Nhat Hanh \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; May 6 – June 10\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/it-will-be-lit-a-gentle-yoga-6-week-series-in-studio-or-online-with-dana-keegan-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T163000
DTEND;TZID=America/Los_Angeles:20240508T173000
DTSTAMP:20260408T072807
CREATED:20240411T232031Z
LAST-MODIFIED:20240411T233527Z
UID:11120-1715185800-1715189400@www.threetreesyoga.com
SUMMARY:Gentle Yoga to Cultivate Joy a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Join Katie Bonnett for this 6-week Gentle Yoga series to cultivate joy. When we feel joy in our yoga practice\, our whole being benefits. Explore the ways yoga helps us cultivate joy in our life both on and off the mat through playful\, fun and heart centered gentle hatha yoga\, meditation and pranayama.  Gentle Yoga is a great way to ease into a yoga practice\, whether you are a beginner or returning from a hiatus from the mat. It can benefit those transitioning from a sedentary lifestyle\, healing from an injury or physical limitations\, as well as anyone who would like to calm the nervous system.\n \n\n \n\nSix Week Series: Wednesdays; May 8 – June 12\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-to-cultivate-joy-a-6-week-series-in-studio-or-online-with-katie-bonnett/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240601T000000
DTEND;TZID=America/Los_Angeles:20240608T235959
DTSTAMP:20260408T072807
CREATED:20240601T070100Z
LAST-MODIFIED:20240601T044347Z
UID:11175-1717200000-1717891199@www.threetreesyoga.com
SUMMARY:19th Anniversary Specials
DESCRIPTION:Available Now thru June 8th \n\n\n\n\n\n\n\n\nSeries + 1 free drop-in\n\n\n\nSummer Unlimited\n\n\n\n10 Drop-in Class Pass + 2 free
URL:https://www.threetreesyoga.com/event/19th-anniversary-specials/
LOCATION:WA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240601T160000
DTEND;TZID=America/Los_Angeles:20240601T180000
DTSTAMP:20260408T072807
CREATED:20231219T011344Z
LAST-MODIFIED:20240412T003633Z
UID:11026-1717257600-1717264800@www.threetreesyoga.com
SUMMARY:Restorative Sound a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; June 1\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-5/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240615T130000
DTEND;TZID=America/Los_Angeles:20240615T143000
DTSTAMP:20260408T072807
CREATED:20240603T235811Z
LAST-MODIFIED:20240603T235812Z
UID:11184-1718456400-1718461800@www.threetreesyoga.com
SUMMARY:Self Love Yoga a Workshop: In-studio with Katie Bonnett
DESCRIPTION:Join Katie Bonnett for this heartwarming offering that combines a cacao ceremony\, gentle restorative yoga and guided meditation to nurture your whole being through loving awareness and self care. Cacao is pure\, unsweetened and unprocessed chocolate that is commonly melted into a beverage known for its many physical and spiritual benefits.. Cacao ceremonies have been used for centuries as a way to open the heart\, release negative energy and tap into a state of love. Together we’ll open our hearts\, relax our bodies and calm our mind through movement\, meditation and the bliss of cacao. \n\n\n\nTime: Saturday; June 15\, 1:00PM – 2:30PM \n\n\n\nCost: $45 \n\n\n\n\nREGISTER HERE ( in-person only)
URL:https://www.threetreesyoga.com/event/self-love-yoga-a-workshop-in-studio-with-katie-bonnett/
LOCATION:WA
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240619T163000
DTEND;TZID=America/Los_Angeles:20240619T173000
DTSTAMP:20260408T072807
CREATED:20240503T005320Z
LAST-MODIFIED:20240503T005629Z
UID:11151-1718814600-1718818200@www.threetreesyoga.com
SUMMARY:Gentle Yoga for Summer Self Care 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Join Katie Bonnett for 6 weeks of summer self-care with this series that combines gentle movements\, restorative postures\, guided meditation and cooling breath practices designed to keep the body\, mind and nervous system serene and at ease as summer heat sets in. Gentle Yoga is a great way to ease into a yoga practice\, whether you are a beginner or returning from a hiatus from the mat. It can benefit those transitioning from a sedentary lifestyle\, healing from an injury or physical limitations\, as well as anyone who would like to calm the nervous system.\n \nSix Week Series: Wednesdays; June 19 – July 24\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-to-cultivate-joy-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240620T120000
DTEND;TZID=America/Los_Angeles:20240620T130000
DTSTAMP:20260408T072807
CREATED:20240606T193455Z
LAST-MODIFIED:20240606T195452Z
UID:11189-1718884800-1718888400@www.threetreesyoga.com
SUMMARY:Yoga in the Garden: in-person with Ashley Erickson
DESCRIPTION:Looking for a great outdoor yoga experience? Come to the garden Thursday\, June 20 and join Ashley Erickson of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Ashley will help you balance your energy and leave you feeling calm and connected to nature and ready for the summer season ahead. \n\n\n\nAll are welcome. Basic knowledge of yoga poses is helpful. Please bring props you won’t mind using outdoors (mat\, blocks\, blanket). \n\n\n\nEnjoy the garden before and/or after class. \n\n\n\nTime: Thursday; June 20\, 12:00PM – 1:00PM \n\n\n\nCost: $35 (includes garden admission) \n\n\n\n\n\n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga-in-the-garden-in-person-with-ashley-erickson/
LOCATION:Rhododendron Species Botanical Garden\, 2525 S 336th St\, Federal Way\, Washington\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240622T160000
DTEND;TZID=America/Los_Angeles:20240622T200000
DTSTAMP:20260408T072807
CREATED:20240606T200845Z
LAST-MODIFIED:20260212T210946Z
UID:11194-1719072000-1719086400@www.threetreesyoga.com
SUMMARY:Yoga for the Summer Solstice at Pacific Bonsai Museum: in-person with Three Trees Staff
DESCRIPTION:Immerse yourself in the peaceful ambiance of Pacific Bonsai Museum to mark the summer solstice. Take time to unplug\, find focus\, and soothe your mind and body at our Bonsai Summer Solstice Open House. \n\n\n\nJoin us for an evening lineup of activities aimed at deep relaxation\, sending you healing energy!  \n\n\n\n1.    Watch the mindful practice of bonsai — Victrinia and Eric Ridgeway of Issho-en will demonstrate how they tend their bonsai. \n\n\n\n2.    Take a sound bath — Mary Clymer will lead you through 30-minute Sound Bathing and Breathing sessions starting at 5 PM\, 6 PM\, and 7 PM. \n\n\n\n3.    Try Taichi — The Federal Way Community Center Taichi Group will lead us through 30-minute demos at 4:30 pm\, 5:30 pm\, and 6:30 pm. \n\n\n\n4.    Practice yoga — Three Trees Yoga of Federal Way will offer 30-minute sessions starting at 4 PM\, 5:30 PM\, and 7:30 PM. \n\n\n\n5.    Also enjoy our games and art tent\, pop-up shopping\, and food & beverages from Intentions Juice and Smoothie Bar\, and Dippy’s Ice Cream. \n\n\n\nThis is one of only two nights during the whole year when we are open past 4 pm and admission is free (donations are appreciated). So why not come by to try something new\, or rekindle a spark? We hope you can join us!
URL:https://www.threetreesyoga.com/event/yoga-for-the-summer-solstice-at-pacific-bonsai-museum-in-person-with-three-trees-staff/
LOCATION:Pacific Bonsai Museum\, 2515 S 336th Street\, Federal Way\, Washington\, 98001\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T180000
DTEND;TZID=America/Los_Angeles:20240624T191500
DTSTAMP:20260408T072807
CREATED:20240518T000400Z
LAST-MODIFIED:20240603T234738Z
UID:11157-1719252000-1719256500@www.threetreesyoga.com
SUMMARY:Lit Yoga a 6 Week Gentle Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “The Great Work of Your Life\,” by Stephen Cope. Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \n” What do you fear in this life?……I’m afraid that I’ll die without having lived fully….Thomas Merton says\, “What you fear is an indication of what you seek:….” \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; June 24 – July 29\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/it-will-be-lit-a-gentle-yoga-6-week-series-in-studio-or-online-with-dana-keegan-copy-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T103000
DTEND;TZID=America/Los_Angeles:20240713T113000
DTSTAMP:20260408T072807
CREATED:20240620T210828Z
LAST-MODIFIED:20240713T165750Z
UID:11205-1720866600-1720870200@www.threetreesyoga.com
SUMMARY:Yoga in the Garden: In person with Katie Bonnett
DESCRIPTION:Looking for a great outdoor yoga experience? Come to the garden and join Katie Bonnett of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Katie will help you balance your energy and leave you feeling calm and connected to nature and ready for the summer season ahead. \n\n\n\nAll are welcome. Basic knowledge of yoga poses is helpful. Please bring props you won’t mind using outdoors (mat\, blocks\, blanket). \n\n\n\nEnjoy the garden before and/or after class. \n\n\n\nTime: Saturday; July 13\, 10:30AM – 11:30AM \n\n\n\nCost: $35 (includes garden admission) \n\n\n\n\n\n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga-in-the-garden-in-person-with-ashley-erickson-copy/
LOCATION:Rhododendron Species Botanical Garden\, 2525 S 336th St\, Federal Way\, Washington\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T130000
DTEND;TZID=America/Los_Angeles:20240713T150000
DTSTAMP:20260408T072807
CREATED:20240518T031932Z
LAST-MODIFIED:20240618T232437Z
UID:11160-1720875600-1720882800@www.threetreesyoga.com
SUMMARY:Restorative Yoga & Grief Healing Circle: In Studio with Katie Bonnett & Jean Becker
DESCRIPTION:Join Jean Becker 500RYT & Katie Bonnett 500RYT for a special offering combining a restorative yoga practice (with optional loving holds and intuitive touch) along with a healing circle centered on loss and grief. This class is designed to help us tend to our hearts\, honor our loss\, and acknowledge the ways grief intermingles with life. Everyone who attends is invited to bring a picture of a loved one (or any kind of representative object or trinket) to add to our circle altar for remembering and honoring. If you are struggling with grief or would like to acknowledge a loss you are moving through\, we’d love to hold sacred space with you. \n\n  \nTime: Saturday; July 13\, 1:00PM – 3:00PM \nCost: $60 individual\, $110 couple \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-grief-healing-circle/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T153000
DTEND;TZID=America/Los_Angeles:20240713T173000
DTSTAMP:20260408T072807
CREATED:20240430T012551Z
LAST-MODIFIED:20240618T233333Z
UID:11135-1720884600-1720891800@www.threetreesyoga.com
SUMMARY:Creative Sound ~ A Collaborative Sound & Painting Experience Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Join us as we explore the Root Chakra\, the fertile soil in which the seeds of our existence grow and flourish. \nKatie will set the tone for inspiration\, bathing us with the harmonious sounds of her chakra-tuned singing bowls and helping us tune into our bodies\, with posture unwinding breaks\, chanting and breathing techniques. \nGina will lead us through the meditative painting process\, Intentional Creativity\, guiding us in an exploration of our own personal roots and setting of intentions to bloom in the Summer months. \nNo painting experience necessary.All supplies will be provided. \n\n  \nTime: Saturday; July 13\, 3:30PM – 5:30PM \nCost: Individual $60\, Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
END:VCALENDAR