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DTSTART;TZID=America/Los_Angeles:20260131T190000
DTEND;TZID=America/Los_Angeles:20260131T200000
DTSTAMP:20260422T033344
CREATED:20260103T022406Z
LAST-MODIFIED:20260212T212258Z
UID:11671-1769886000-1769889600@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: Online via Zoom
DESCRIPTION:Held Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Saturday; January 31st\, 7:00 PM – 8:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE  (Virtual Only)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-online-via-zoom-7/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T120000
DTEND;TZID=America/Los_Angeles:20260127T130000
DTSTAMP:20260422T033344
CREATED:20260103T022133Z
LAST-MODIFIED:20260212T212238Z
UID:11669-1769515200-1769518800@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: Online via Zoom
DESCRIPTION:Held Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Tuesday; January 27th\, 12:00 PM – 1:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE  (Virtual Only)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-online-via-zoom-6/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T150000
DTEND;TZID=America/Los_Angeles:20260124T173000
DTSTAMP:20260422T033344
CREATED:20260101T210206Z
LAST-MODIFIED:20260103T211458Z
UID:11653-1769266800-1769275800@www.threetreesyoga.com
SUMMARY:Creative Sound - A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Awakening the Solar Plexus: A Yoga\, Sound Bath & Painting Experience \nJoin Katie and Gina for a serene\, multi-sensory journey exploring the Solar Plexus Chakra\, or Manipura.  \n\nTake a transformative journey that integrates the healing arts of painting\, yoga\, and sound bath therapy. Open\, activate and balance your 3rd chakra – your center of personal power\, confidence and self-expression – through a series of yoga poses that encourage the release of stagnant energy and awaken your inner strength. \nAllow your intuitive painting of the sunflower mandala to unfold as a visual manifestation of the energy and intentions you set . \nYour experience will culminate in a deeply soothing sound bath\, allowing the harmonic vibrations to wash over you and further align the energy of your Solar Plexus. \nNo painting experience necessary!  All supplies and props will be provided! \n  \nTime: Saturday; January 24\, 3:00PM – 5:30PM \nCost: Individual $70\, Couple $130 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-workshop-in-studio-with-katie-beloved-gina-rusconi-4/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/01/Chakra-Paint-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T123000
DTEND;TZID=America/Los_Angeles:20260124T133000
DTSTAMP:20260422T033344
CREATED:20260103T021733Z
LAST-MODIFIED:20260212T212221Z
UID:11667-1769257800-1769261400@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: In-Studio or Online via Zoom
DESCRIPTION:Held In Studio or Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Saturday; January 24th\, 12:30 PM – 1:30 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-in-studio-or-online-via-zoom-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T150000
DTEND;TZID=America/Los_Angeles:20260121T160000
DTSTAMP:20260422T033344
CREATED:20260103T021332Z
LAST-MODIFIED:20260212T212206Z
UID:11665-1769007600-1769011200@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: In-Studio or Online via Zoom
DESCRIPTION:Held In Studio or Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Wednesday; January 21st\, 3:00 PM – 4:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-in-studio-or-online-via-zoom-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260118T180000
DTEND;TZID=America/Los_Angeles:20260118T190000
DTSTAMP:20260422T033344
CREATED:20260103T020944Z
LAST-MODIFIED:20260212T212146Z
UID:11663-1768759200-1768762800@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: Online via Zoom
DESCRIPTION:Held Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Sunday; January 18th\, 6:00 PM – 7:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE  (Virtual Only)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-online-via-zoom-5/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T180000
DTEND;TZID=America/Los_Angeles:20260115T190000
DTSTAMP:20260422T033344
CREATED:20260103T015855Z
LAST-MODIFIED:20260212T212130Z
UID:11659-1768500000-1768503600@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: Online via Zoom
DESCRIPTION:Held Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Thursday; January 15th\, 6:00 PM – 7:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE  (Virtual Only)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-online-via-zoom-4/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260110T123000
DTEND;TZID=America/Los_Angeles:20260110T133000
DTSTAMP:20260422T033344
CREATED:20260103T015509Z
LAST-MODIFIED:20260212T212049Z
UID:11657-1768048200-1768051800@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: In-Studio or Online via Zoom
DESCRIPTION:Held In Studio or Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Saturday; January 10th\, 12:30 PM – 1:30 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-in-studio-or-online-via-zoom/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260107T163000
DTEND;TZID=America/Los_Angeles:20260107T173000
DTSTAMP:20260422T033344
CREATED:20251229T184802Z
LAST-MODIFIED:20251231T232419Z
UID:11645-1767803400-1767807000@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\, New Beginnings - Setting Intentions from the Heart\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:New Beginnings – Setting Intentions from the Heart\n \nJoin Katie Bonnett for this 6-week winter Series designed to support clarity\, grounding\, and soft renewal as the new year begins. Through gentle movement\, breathwork\, and heart-centered meditation\, you’ll explore intention-setting in a way that feels nurturing and authentic.  \nGentle Yoga is perfect for those new or returning to yoga after an injury or hiatus\, people transitioning from a sedentary lifestyle\, or anyone seeking mindful movement and nervous system regulation.  \nSix Week Series: Wednesdays; January 7 – February 11\, 4:30PM – 5:30PM  \n  \nCost: $130.00 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-6-week-series/
LOCATION:WA
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/12/1.7.2026_Yoga-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260105T180000
DTEND;TZID=America/Los_Angeles:20260105T191500
DTSTAMP:20260422T033344
CREATED:20250829T002406Z
LAST-MODIFIED:20251229T235819Z
UID:11527-1767636000-1767640500@www.threetreesyoga.com
SUMMARY:Mindful Monday Yoga - a 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:We will explore short meditative readings\, mindful breathing\, stretching and slow flow asana practice to release tension\, tightness and stress in the body\, mind and spirit\, allowing ourselves to experience how mindfulness feels in our body\, mind and spirit as we move and breathe with intention for peace\, self acceptance\, awareness and joyful energy\nThe last class of 6-week series ends with a 20-minute Sound Bath during a yummy extended Savasana. \nCome join us ~ We’d love to have you! \nSix Week Series: Mondays; January 5 – February 9 from 6:00PM – 7:15PM \nCost: $130.00 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-a-gentle-6-week-series-in-studio-or-online-with-gina-rusconi-copy/
LOCATION:WA
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/08/Mindful-Slow-Flow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251221T150000
DTEND;TZID=America/Los_Angeles:20251221T170000
DTSTAMP:20260422T033344
CREATED:20251112T214200Z
LAST-MODIFIED:20251130T231138Z
UID:11616-1766329200-1766336400@www.threetreesyoga.com
SUMMARY:Soulful Seasons Paint Workshop: In Studio with Gina Rusconi
DESCRIPTION:“The Goddess of Light”\nA creative workshop for reflection and renewal. \nAs the cold seeps into your bones and the world grows quiet beneath bare trees\, winter invites you into stillness — a pause between what has been and what is yet to come.  The Winter Solstice marks this sacred turning point\, offering you space to rest\, reflect\, and listen deeply within. \nAngelina will lead you through a journey where you’ll explore the beauty of this inward season through intentional creativity and gentle yoga. Using paint\, movement\, and mindfulness\, we’ll connect to the quiet wisdom that winter offers — creating space to release\, renew\, and honor the slow return of light. \n\n\n\nwith Gina Rusconi\n\n\n  \nTime: Sunday; December 21st\, 3:00PM – 5:00PM \nCost: Individual $60.00; Couple $110.00 \n  \n  \n\n\n\nREGISTER HERE (In-Studio Only)
URL:https://www.threetreesyoga.com/event/cacao-ceremony-and-vision-board-workshop-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/11/winter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251220T123000
DTEND;TZID=America/Los_Angeles:20251220T133000
DTSTAMP:20260422T033344
CREATED:20251130T230010Z
LAST-MODIFIED:20260212T212024Z
UID:11638-1766233800-1766237400@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: In-Studio or Online via Zoom
DESCRIPTION:Held In Studio or Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Saturday; December 20rd\, 12:30 PM – 1:30 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T150000
DTEND;TZID=America/Los_Angeles:20251217T160000
DTSTAMP:20260422T033344
CREATED:20251130T225240Z
LAST-MODIFIED:20260212T211950Z
UID:11633-1765983600-1765987200@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: In-Studio or Online via Zoom
DESCRIPTION:Held In Studio or Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Wednesday; December 17th\, 3:00 PM – 4:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T150000
DTEND;TZID=America/Los_Angeles:20251210T160000
DTSTAMP:20260422T033344
CREATED:20251130T225532Z
LAST-MODIFIED:20260212T211908Z
UID:11635-1765378800-1765382400@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: Online via Zoom
DESCRIPTION:Held Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Wednesday; December 10th\, 3:00 PM – 4:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (Virtual Only)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-online-via-zoom-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251206T160000
DTEND;TZID=America/Los_Angeles:20251206T180000
DTSTAMP:20260422T033344
CREATED:20251114T183824Z
LAST-MODIFIED:20251114T191534Z
UID:11623-1765036800-1765044000@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath\, a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; December 6th\, 4:00PM – 6:00PM \nCost: Individual $60  Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-nidra-soundbath-a-workshop/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/11/Just-Added-Sound-bath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251203T150000
DTEND;TZID=America/Los_Angeles:20251203T160000
DTSTAMP:20260422T033344
CREATED:20251130T223410Z
LAST-MODIFIED:20260212T215649Z
UID:11631-1764774000-1764777600@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: In-Studio or Online via Zoom
DESCRIPTION:Held In Studio or Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Wednesday; December 3rd\, 3:00 PM – 4:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251125T120000
DTEND;TZID=America/Los_Angeles:20251125T130000
DTSTAMP:20260422T033344
CREATED:20251119T204632Z
LAST-MODIFIED:20260212T215717Z
UID:11627-1764072000-1764075600@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: Online via Zoom
DESCRIPTION:Held Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Tuesday; November 25th\, 12:00 PM – 1:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-online-via-zoom-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251122T150000
DTEND;TZID=America/Los_Angeles:20251122T170000
DTSTAMP:20260422T033344
CREATED:20251022T194516Z
LAST-MODIFIED:20251025T170429Z
UID:11592-1763823600-1763830800@www.threetreesyoga.com
SUMMARY:Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Join Katie Hardin-Beloved and Gina Rusconi for an inspiring afternoon of painting and soundbath.\nOur second energy center harbors the creative tide waters of our emotional body & connection to the moon.  Katie will guide us through a crystal singing bowl sound and yoga journey to inspire our creativity and connect us to our sacral chakra. Gina will lead us through a painting and guided meditation designed to explore and express this energy center. \nCome soothe the waters of your soul through expression of paint and form of your body. \n\nNo painting experience necessary.All supplies will be provided. \n\n  \nTime: Saturday; November 22\, 3:00PM – 5:00PM \nCost: Individual $60\, Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-workshop-in-studio-with-katie-beloved-gina-rusconi-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Sacral-Chakra-Social.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251117T120000
DTEND;TZID=America/Los_Angeles:20251117T130000
DTSTAMP:20260422T033344
CREATED:20251112T003430Z
LAST-MODIFIED:20260212T215739Z
UID:11614-1763380800-1763384400@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: Online via Zoom
DESCRIPTION:Held Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Monday; November 17th\, 12:00 PM – 1:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-online-via-zoom-copy-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T163000
DTEND;TZID=America/Los_Angeles:20251112T173000
DTSTAMP:20260422T033344
CREATED:20250918T190917Z
LAST-MODIFIED:20251106T212843Z
UID:11552-1762965000-1762968600@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\, Rest & Restore – A Gentle Journey to Inner Peace\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION: \nRest & Restore – A Gentle Journey to Inner Peace\n\nAs the year winds down\, this series offers a deeply nourishing practice of rest and renewal. With gentle yoga\, breathwork\, and extended relaxation through restorative postures and guided meditation\, you’ll be invited to slow down\, nurture yourself\, and prepare for the season of reflection and restoration. \n\nSix Week Series: Wednesdays; November 12 – December 17\, 4:30PM – 5:30PM  \n  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditationthe-art-of-letting-go-yoga-for-release-renewal-a-6-week-series-in-studio-or-online-with-katie-bonnett/
LOCATION:WA
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/09/Yoga-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T180000
DTEND;TZID=America/Los_Angeles:20251110T191500
DTSTAMP:20260422T033344
CREATED:20251027T184001Z
LAST-MODIFIED:20251027T184426Z
UID:11599-1762797600-1762802100@www.threetreesyoga.com
SUMMARY:Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book to form an intention for our Gentle Yoga practice.  \n“Meaning\, truth and kindness are our constant teachers… They are flames that light the heart.” \n– Mark Nepo \nThis series will share wisdom from Mark Nepo and give us a question to ponder each week about looking inward\, and living in the world we live in today. \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; November 10 – December 15th\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-a-gentle-6-week-series-in-studio-or-online-with-dana-keegan/
LOCATION:WA
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Beige-Aesthetic-Meet-Me-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251109T180000
DTEND;TZID=America/Los_Angeles:20251109T190000
DTSTAMP:20260422T033344
CREATED:20251106T213023Z
LAST-MODIFIED:20260212T215754Z
UID:11610-1762711200-1762714800@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: Online via Zoom
DESCRIPTION:Held Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Sunday\, November 9th\, 6:00 PM – 7:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-online-via-zoom/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251105T150000
DTEND;TZID=America/Los_Angeles:20251105T160000
DTSTAMP:20260422T033344
CREATED:20251031T195925Z
LAST-MODIFIED:20260212T215809Z
UID:11605-1762354800-1762358400@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: In-Studio or Online via Zoom
DESCRIPTION:Held In Studio or Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Wednesday; November 5th\, 3:00 PM – 4:00 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-online-via-zoom-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251101T160000
DTEND;TZID=America/Los_Angeles:20251101T180000
DTSTAMP:20260422T033344
CREATED:20240907T002049Z
LAST-MODIFIED:20251028T112820Z
UID:11246-1762012800-1762020000@www.threetreesyoga.com
SUMMARY:Day of the Dead Celebration\, a Sound Bath Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for this special inspired celebration.\n\n\n\nDía de los Muertos\, or the Day of the Dead\, is a sacred time rooted in rich indigenous and Mexican traditions. This offering invites you to honor and celebrate the life\, memory\, and the enduring bond between the living and those who came before us. We will share cacao in gratitude\, speak the names of those we wish to remember\, and come together in community to celebrate their lives. Find ease in your body and peace in your spirit through restorative yoga enhanced with soothing tuning forks and singing bowls. End it with a journey inward through a guided drum meditation and gong sound bath to meet the wisdom of your ancestors. \nJoin us in this sacred space of remembrance\, connection\, and reflection. \n\n\n\nTime: Saturday; November 1\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/day-of-the-dead-celebration-a-workshop-in-studio-with-katie-beloved-katie-bonnett/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2024/09/Dia-de-los-Muertos-2025-Instagram-Post-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251030T173000
DTEND;TZID=America/Los_Angeles:20251030T183000
DTSTAMP:20260422T033344
CREATED:20251020T172634Z
LAST-MODIFIED:20260212T215823Z
UID:11583-1761845400-1761849000@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: Online via Zoom
DESCRIPTION:Held Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Wednesday; October 30th\, 5:30 PM – 6:30 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (In-studio or Virtual)
URL:https://www.threetreesyoga.com/event/free-200hr-yoga-teacher-training-info-session-in-studio-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Three-Trees-Teacher-T.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251025T150000
DTEND;TZID=America/Los_Angeles:20251025T170000
DTSTAMP:20260422T033344
CREATED:20251001T162656Z
LAST-MODIFIED:20251001T214328Z
UID:11557-1761404400-1761411600@www.threetreesyoga.com
SUMMARY:Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Root Chakra: A Yoga\, Sound Bath & Painting Experience \n\n\nJoin us as we explore the Root Chakra\, the fertile soil in which the seeds of our existence grow.\n\n\n \n\n\nWe’re also beginning a new round of the Chakra Series! If you attended past workshops and missed a chakra\, now’s the perfect time to sign up and continue the journey.\n\n\n \n\n\nFeel inspired by Katie’s chakra-tuned singing bowls\, posture breaks\, chanting and breathing practices\, while you are led by Gina through a meditative painting session.  Explore your personal roots while setting intentions for inner growth through the winter months ready to bloom in the spring\n\n\n \n\n\nNo painting experience necessary. All supplies will be provided.\n\n\n \n\n\n \n\nTime: Saturday; October 25\, 3:00PM – 5:00PM \nCost: Individual $60\, Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-workshop-in-studio-with-katie-beloved-gina-rusconi-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Creative-Sound-Root-Chakra.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251004T160000
DTEND;TZID=America/Los_Angeles:20251004T180000
DTSTAMP:20260422T033344
CREATED:20250911T180229Z
LAST-MODIFIED:20251001T214507Z
UID:11549-1759593600-1759600800@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath\, a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; October 4th\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-nidra-soundbath-a-workshop-in-studio-with-katie-beloved-katie-bonnett/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/09/Just-Added-Sound-bath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250927T150000
DTEND;TZID=America/Los_Angeles:20250927T170000
DTSTAMP:20260422T033344
CREATED:20250714T234020Z
LAST-MODIFIED:20250814T031026Z
UID:11496-1758985200-1758992400@www.threetreesyoga.com
SUMMARY:Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Awakening the Crown: A Yoga\, Sound Bath & Painting Experience \nJoin Katie and Gina for a serene\, multi-sensory journey exploring the Crown Chakra—the center of spiritual connection and higher consciousness. \nWe’ll begin with a gentle yoga flow and guided meditation to align body and mind\, followed by a healing sound bath tuned to the frequency of the crown. Intermixed into the experience will be an intuitive painting session\, using calming hues like violet\, white\, and gold to express your connection to divine energy. \nNo experience needed—just come with an open heart and a willingness to explore. \nReconnect. Reflect. Rise. \n\n  \nTime: Saturday; September 27\, 3:00PM – 5:00PM \nCost: Individual $60\, Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-workshop-in-studio-with-katie-beloved-gina-rusconi-copy-4/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/07/Mothers-Day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250924T163000
DTEND;TZID=America/Los_Angeles:20250924T173000
DTSTAMP:20260422T033344
CREATED:20250717T235648Z
LAST-MODIFIED:20250718T000202Z
UID:11500-1758731400-1758735000@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\,The Art of Letting Go – Yoga for Release & Renewal\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:  \n\nThe Art of Letting Go – Yoga for Release & Renewal\nAutumn invites us to release what no longer serves us. This 6-week series will focus on softening tension\, surrendering control\, and trusting in the natural cycles of life. Through gentle movement\, breath practices\, and guided meditation\, you’ll cultivate ease and spaciousness within.\n \nSix Week Series: Wednesdays; September 24 – October 29\, 4:30PM – 5:30PM  \n  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-embracing-transitions-yoga-for-change-and-flow-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:WA
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/07/Gentle-Yoga-Series-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T130000
DTEND;TZID=America/Los_Angeles:20250913T153000
DTSTAMP:20260422T033344
CREATED:20250417T224327Z
LAST-MODIFIED:20250714T233547Z
UID:11427-1757768400-1757777400@www.threetreesyoga.com
SUMMARY:Yoga for the Low Back\, a Workshop: In Studio with Renee Sanelli
DESCRIPTION:Up to 80% of low back pain issues are labeled as “non-specific low back pain\,” meaning that the pain cannot be attributed to a known underlying condition. The treatment then becomes all about finding what makes it feel better!\nJoin Renee for a workshop all about your low back and learn how to use alignment\, awareness\, movement\, the core and relaxation postures to create a functional and healthy low back. \nThis workshop will equip you with valuable tools to support your journey to a healthy and functional low back. \n\n\n \n \nTime: Saturday; September 13th\, 1:00PM – 3:30PM\n\nCost: $75 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga_for_the_low_back/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/04/Yoga-for-the-Low-Back-1.png
END:VEVENT
END:VCALENDAR