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DTSTART;TZID=America/Los_Angeles:20241207T160000
DTEND;TZID=America/Los_Angeles:20241207T173000
DTSTAMP:20260421T082113
CREATED:20241101T192012Z
LAST-MODIFIED:20241101T195521Z
UID:11295-1733587200-1733592600@www.threetreesyoga.com
SUMMARY:Soulful Union: Yoga with Live Music\, a Workshop: In Studio with Katie Bonnett and Nick Rogers
DESCRIPTION:  \nJoin Katie Bonnett and local musician Nick Rogers for an enchanting Yoga with Live Music class that promises to elevate your practice. Immerse yourself in a serene journey through the elements as you explore gentle yoga postures and flows\, harmoniously accompanied by Nick’s soothing instrumental ambient music. \nAfter your yoga practice\, unwind with a restorative Yoga Nidra meditation\, guiding you to a cosmic state of bliss. This magical collaboration combines gentle movement\, deep relaxation\, and the healing power of live music\, creating an unforgettable experience. Don’t miss this opportunity to nourish your body and soul in a truly unique setting! \n  \nDate: Saturday; December 7\, 4:00PM – 5:30PM \nCost: $45 \n  \n\n\n\nREGISTER HERE (for in-person)
URL:https://www.threetreesyoga.com/event/soulful-union-a-yoga-live-music-workshop/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241207T140000
DTEND;TZID=America/Los_Angeles:20241207T150000
DTSTAMP:20260421T082113
CREATED:20241125T200934Z
LAST-MODIFIED:20260212T211025Z
UID:11315-1733580000-1733583600@www.threetreesyoga.com
SUMMARY:FREE 200hr Yoga Teacher Training Info Session: In-Studio
DESCRIPTION:Held In-Studio\nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Saturday; December 7th\, 2PM – 3PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE (in-studio)
URL:https://www.threetreesyoga.com/event/free-200hr-yoga-teacher-training-info-session-in-studio/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Teacher Training Info Sessions,Yoga Teacher Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241106T163000
DTEND;TZID=America/Los_Angeles:20241106T173000
DTSTAMP:20260421T082113
CREATED:20240822T211616Z
LAST-MODIFIED:20240822T220048Z
UID:11235-1730910600-1730914200@www.threetreesyoga.com
SUMMARY:Gentle Yoga -Grounding and Gratitude for the Holiday Season a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:This is a six-week series that is well-suited to those who are looking for a relaxed\, gentle paced workout. A new theme is introduced for each series.  The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical or age-related challenges. Emphasis will be on improving balance\, developing conscious breathing\, cultivating strength and flexibility\, and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue Syndrome or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class).\n \nSix Week Series: Wednesdays; November 6 – December 18\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-surrender-to-autumn-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241104T180000
DTEND;TZID=America/Los_Angeles:20241104T191500
DTSTAMP:20260421T082113
CREATED:20240822T212127Z
LAST-MODIFIED:20240822T214952Z
UID:11237-1730743200-1730747700@www.threetreesyoga.com
SUMMARY:Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “The Miracle of Mindfulness\,” by Thich Nhat Hanh Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; November 4 – December 9\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-a-gentle-6-week-series-in-studio-or-online-with-dana-keegan-copy-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241026T150000
DTEND;TZID=America/Los_Angeles:20241026T170000
DTSTAMP:20260421T082113
CREATED:20240907T002638Z
LAST-MODIFIED:20240907T004548Z
UID:11248-1729954800-1729962000@www.threetreesyoga.com
SUMMARY:Creative Sound ~ A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Join Katie Hardin-Beloved and Gina Rusconi for an inspiring afternoon of painting and soundbath.\nOur second energy center harbors the creative tide waters of our emotional body & connection to the moon.  Katie will guide us through a crystal singing bowl sound and yoga journey to inspire our creativity and connect us to our sacral chakra. Gina will lead us through a painting and guided meditation designed to explore and express this energy center. \nCome soothe the waters of your soul through expression of paint and form of your body. \n\nNo painting experience necessary.All supplies will be provided. \n\n  \nTime: Saturday; October 26\, 3:00PM – 5:00PM \nCost: Individual $60\, Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-experience-workshop-in-studio-with-katie-beloved-gina-rusconi-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241005T160000
DTEND;TZID=America/Los_Angeles:20241005T180000
DTSTAMP:20260421T082113
CREATED:20231219T011631Z
LAST-MODIFIED:20240824T201918Z
UID:11028-1728144000-1728151200@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; October 5th\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-7/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240923T180000
DTEND;TZID=America/Los_Angeles:20240923T191500
DTSTAMP:20260421T082113
CREATED:20240822T211336Z
LAST-MODIFIED:20240822T214611Z
UID:11233-1727114400-1727118900@www.threetreesyoga.com
SUMMARY:Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “You are the Medicine\,” by Asha Frost Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; September 23 – October 28\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-a-gentle-6-week-series-in-studio-or-online-with-dana-keegan-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T163000
DTEND;TZID=America/Los_Angeles:20240918T173000
DTSTAMP:20260421T082113
CREATED:20240822T210901Z
LAST-MODIFIED:20240822T214153Z
UID:11231-1726677000-1726680600@www.threetreesyoga.com
SUMMARY:Gentle Yoga -Surrender to Autumn a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:This is a six-week series that is well-suited to those who are looking for a relaxed\, gentle paced workout. A new theme is introduced for each series.  The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical or age-related challenges. Emphasis will be on improving balance\, developing conscious breathing\, cultivating strength and flexibility\, and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue Syndrome or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class).\n \nSix Week Series: Wednesdays; September 18 – October 23\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-for-self-exploration-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240907T160000
DTEND;TZID=America/Los_Angeles:20240907T180000
DTSTAMP:20260421T082113
CREATED:20231219T011514Z
LAST-MODIFIED:20240824T201935Z
UID:11027-1725724800-1725732000@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; September 7th\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-6/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240824T130000
DTEND;TZID=America/Los_Angeles:20240824T143000
DTSTAMP:20260421T082113
CREATED:20240627T224251Z
LAST-MODIFIED:20240806T181954Z
UID:11215-1724504400-1724509800@www.threetreesyoga.com
SUMMARY:Discover Your Human Design a Workshop: In Studio with Karyn Paige
DESCRIPTION:We are all energetic beings\, radiating energy outward through our auras and receiving energy from the outer world. You can understand the details of your aura and how to align with the universal flow through Human Design\, which is your unique energetic blueprint. \n\n\n\nIn this workshop presented by Karyn Paige\, you’ll use your birth details to generate your Human Design chart\, and we’ll discuss the meaning of its core elements. You’ll also get introduced to your nine energy centers drawn from the Chakra system\, and your interpersonal communication style based on the I’Ching. There will be time for questions and discussing the ways that Human Design can complement your yoga practice. \n\n\n\nDate:  Saturday; August 24th\, 1 – 2:30PM \n\n\n\nCost: Individual $60\, Couple $110 \n\n\n\n\n\nREGISTER HERE (in-studio only)
URL:https://www.threetreesyoga.com/event/discover-your-human-design-a-workshop-in-studio-with-karyn-paige/
LOCATION:WA
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240810T130000
DTEND;TZID=America/Los_Angeles:20240810T150000
DTSTAMP:20260421T082113
CREATED:20240606T205040Z
LAST-MODIFIED:20240606T205041Z
UID:11198-1723294800-1723302000@www.threetreesyoga.com
SUMMARY:Yoga for Your Low Back a Workshop: in-studio with Renee Sanelli
DESCRIPTION:Join Renee for a workshop all about your lower back. How to use alignment\, awareness\, movement\, the core and relaxation postures to create a functional and healthy low back. Up to 80% of low back pain issues are labeled as “non-specific low back pain\,” meaning that the pain cannot be attributed to a known underlying condition. The treatment then becomes all about finding what makes it feel better! You will take away from this workshop tools that will help you on your journey to a pain-free and functional back. \n\n\n\nDATE: Saturday\, August 10th 1:00 – 3:00PM \n\n\n\nPRICE : $60 \n\n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga-for-your-low-back-a-workshop-in-studio-with-renee-sanelli/
LOCATION:WA
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240810T103000
DTEND;TZID=America/Los_Angeles:20240810T113000
DTSTAMP:20260421T082113
CREATED:20240620T211247Z
LAST-MODIFIED:20240806T031237Z
UID:11207-1723285800-1723289400@www.threetreesyoga.com
SUMMARY:Yoga in the Garden: In Person with Katie Bonnett
DESCRIPTION:Looking for a great outdoor yoga experience? Come to the garden and join Katie Bonnett of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Katie will help you balance your energy and leave you feeling calm and connected to nature and ready for the summer season ahead. \n\n\n\nAll are welcome. Basic knowledge of yoga poses is helpful. Please bring props you won’t mind using outdoors (mat\, blocks\, blanket). \n\n\n\nEnjoy the garden before and/or after class. \n\n\n\nTime: Saturday; August 10\, 10:30AM – 11:30AM \n\n\n\nCost: $35 (includes garden admission) \n\n\n\n\n\n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga-in-the-garden-in-person-with-katie-bonnett-copy/
LOCATION:Rhododendron Species Botanical Garden\, 2525 S 336th St\, Federal Way\, Washington\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240807T163000
DTEND;TZID=America/Los_Angeles:20240807T173000
DTSTAMP:20260421T082113
CREATED:20240523T221705Z
LAST-MODIFIED:20240806T181531Z
UID:11170-1723048200-1723051800@www.threetreesyoga.com
SUMMARY:Gentle Yoga for Self Exploration a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:This is a six-week series that is well-suited to those who are looking for a relaxed\, gentle paced workout. A new theme is introduced for each series.  The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical or age-related challenges. Emphasis will be on improving balance\, developing conscious breathing\, cultivating strength and flexibility\, and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue Syndrome or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class).\n \nSix Week Series: Wednesdays; August 7 – September 11\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-for-summer-self-care-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240805T180000
DTEND;TZID=America/Los_Angeles:20240805T191500
DTSTAMP:20260421T082113
CREATED:20240523T215801Z
LAST-MODIFIED:20240606T191207Z
UID:11166-1722880800-1722885300@www.threetreesyoga.com
SUMMARY:Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “Living a Life of Awareness\,” by Don Miguel Ruiz Jr. Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; August 5 – September 16\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/it-will-be-lit-a-gentle-yoga-6-week-series-in-studio-or-online-with-dana-keegan-copy-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T153000
DTEND;TZID=America/Los_Angeles:20240713T173000
DTSTAMP:20260421T082113
CREATED:20240430T012551Z
LAST-MODIFIED:20240618T233333Z
UID:11135-1720884600-1720891800@www.threetreesyoga.com
SUMMARY:Creative Sound ~ A Collaborative Sound & Painting Experience Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Join us as we explore the Root Chakra\, the fertile soil in which the seeds of our existence grow and flourish. \nKatie will set the tone for inspiration\, bathing us with the harmonious sounds of her chakra-tuned singing bowls and helping us tune into our bodies\, with posture unwinding breaks\, chanting and breathing techniques. \nGina will lead us through the meditative painting process\, Intentional Creativity\, guiding us in an exploration of our own personal roots and setting of intentions to bloom in the Summer months. \nNo painting experience necessary.All supplies will be provided. \n\n  \nTime: Saturday; July 13\, 3:30PM – 5:30PM \nCost: Individual $60\, Couple $110 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T130000
DTEND;TZID=America/Los_Angeles:20240713T150000
DTSTAMP:20260421T082113
CREATED:20240518T031932Z
LAST-MODIFIED:20240618T232437Z
UID:11160-1720875600-1720882800@www.threetreesyoga.com
SUMMARY:Restorative Yoga & Grief Healing Circle: In Studio with Katie Bonnett & Jean Becker
DESCRIPTION:Join Jean Becker 500RYT & Katie Bonnett 500RYT for a special offering combining a restorative yoga practice (with optional loving holds and intuitive touch) along with a healing circle centered on loss and grief. This class is designed to help us tend to our hearts\, honor our loss\, and acknowledge the ways grief intermingles with life. Everyone who attends is invited to bring a picture of a loved one (or any kind of representative object or trinket) to add to our circle altar for remembering and honoring. If you are struggling with grief or would like to acknowledge a loss you are moving through\, we’d love to hold sacred space with you. \n\n  \nTime: Saturday; July 13\, 1:00PM – 3:00PM \nCost: $60 individual\, $110 couple \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-grief-healing-circle/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T103000
DTEND;TZID=America/Los_Angeles:20240713T113000
DTSTAMP:20260421T082113
CREATED:20240620T210828Z
LAST-MODIFIED:20240713T165750Z
UID:11205-1720866600-1720870200@www.threetreesyoga.com
SUMMARY:Yoga in the Garden: In person with Katie Bonnett
DESCRIPTION:Looking for a great outdoor yoga experience? Come to the garden and join Katie Bonnett of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Katie will help you balance your energy and leave you feeling calm and connected to nature and ready for the summer season ahead. \n\n\n\nAll are welcome. Basic knowledge of yoga poses is helpful. Please bring props you won’t mind using outdoors (mat\, blocks\, blanket). \n\n\n\nEnjoy the garden before and/or after class. \n\n\n\nTime: Saturday; July 13\, 10:30AM – 11:30AM \n\n\n\nCost: $35 (includes garden admission) \n\n\n\n\n\n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga-in-the-garden-in-person-with-ashley-erickson-copy/
LOCATION:Rhododendron Species Botanical Garden\, 2525 S 336th St\, Federal Way\, Washington\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T180000
DTEND;TZID=America/Los_Angeles:20240624T191500
DTSTAMP:20260421T082113
CREATED:20240518T000400Z
LAST-MODIFIED:20240603T234738Z
UID:11157-1719252000-1719256500@www.threetreesyoga.com
SUMMARY:Lit Yoga a 6 Week Gentle Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “The Great Work of Your Life\,” by Stephen Cope. Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \n” What do you fear in this life?……I’m afraid that I’ll die without having lived fully….Thomas Merton says\, “What you fear is an indication of what you seek:….” \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; June 24 – July 29\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/it-will-be-lit-a-gentle-yoga-6-week-series-in-studio-or-online-with-dana-keegan-copy-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240622T160000
DTEND;TZID=America/Los_Angeles:20240622T200000
DTSTAMP:20260421T082113
CREATED:20240606T200845Z
LAST-MODIFIED:20260212T210946Z
UID:11194-1719072000-1719086400@www.threetreesyoga.com
SUMMARY:Yoga for the Summer Solstice at Pacific Bonsai Museum: in-person with Three Trees Staff
DESCRIPTION:Immerse yourself in the peaceful ambiance of Pacific Bonsai Museum to mark the summer solstice. Take time to unplug\, find focus\, and soothe your mind and body at our Bonsai Summer Solstice Open House. \n\n\n\nJoin us for an evening lineup of activities aimed at deep relaxation\, sending you healing energy!  \n\n\n\n1.    Watch the mindful practice of bonsai — Victrinia and Eric Ridgeway of Issho-en will demonstrate how they tend their bonsai. \n\n\n\n2.    Take a sound bath — Mary Clymer will lead you through 30-minute Sound Bathing and Breathing sessions starting at 5 PM\, 6 PM\, and 7 PM. \n\n\n\n3.    Try Taichi — The Federal Way Community Center Taichi Group will lead us through 30-minute demos at 4:30 pm\, 5:30 pm\, and 6:30 pm. \n\n\n\n4.    Practice yoga — Three Trees Yoga of Federal Way will offer 30-minute sessions starting at 4 PM\, 5:30 PM\, and 7:30 PM. \n\n\n\n5.    Also enjoy our games and art tent\, pop-up shopping\, and food & beverages from Intentions Juice and Smoothie Bar\, and Dippy’s Ice Cream. \n\n\n\nThis is one of only two nights during the whole year when we are open past 4 pm and admission is free (donations are appreciated). So why not come by to try something new\, or rekindle a spark? We hope you can join us!
URL:https://www.threetreesyoga.com/event/yoga-for-the-summer-solstice-at-pacific-bonsai-museum-in-person-with-three-trees-staff/
LOCATION:Pacific Bonsai Museum\, 2515 S 336th Street\, Federal Way\, Washington\, 98001\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240620T120000
DTEND;TZID=America/Los_Angeles:20240620T130000
DTSTAMP:20260421T082113
CREATED:20240606T193455Z
LAST-MODIFIED:20240606T195452Z
UID:11189-1718884800-1718888400@www.threetreesyoga.com
SUMMARY:Yoga in the Garden: in-person with Ashley Erickson
DESCRIPTION:Looking for a great outdoor yoga experience? Come to the garden Thursday\, June 20 and join Ashley Erickson of Three Trees Yoga on the great lawn for a grounding yoga practice that will utilize mindful movement to stretch and strengthen the body. Ashley will help you balance your energy and leave you feeling calm and connected to nature and ready for the summer season ahead. \n\n\n\nAll are welcome. Basic knowledge of yoga poses is helpful. Please bring props you won’t mind using outdoors (mat\, blocks\, blanket). \n\n\n\nEnjoy the garden before and/or after class. \n\n\n\nTime: Thursday; June 20\, 12:00PM – 1:00PM \n\n\n\nCost: $35 (includes garden admission) \n\n\n\n\n\n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/yoga-in-the-garden-in-person-with-ashley-erickson/
LOCATION:Rhododendron Species Botanical Garden\, 2525 S 336th St\, Federal Way\, Washington\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240619T163000
DTEND;TZID=America/Los_Angeles:20240619T173000
DTSTAMP:20260421T082113
CREATED:20240503T005320Z
LAST-MODIFIED:20240503T005629Z
UID:11151-1718814600-1718818200@www.threetreesyoga.com
SUMMARY:Gentle Yoga for Summer Self Care 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Join Katie Bonnett for 6 weeks of summer self-care with this series that combines gentle movements\, restorative postures\, guided meditation and cooling breath practices designed to keep the body\, mind and nervous system serene and at ease as summer heat sets in. Gentle Yoga is a great way to ease into a yoga practice\, whether you are a beginner or returning from a hiatus from the mat. It can benefit those transitioning from a sedentary lifestyle\, healing from an injury or physical limitations\, as well as anyone who would like to calm the nervous system.\n \nSix Week Series: Wednesdays; June 19 – July 24\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-to-cultivate-joy-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240615T130000
DTEND;TZID=America/Los_Angeles:20240615T143000
DTSTAMP:20260421T082113
CREATED:20240603T235811Z
LAST-MODIFIED:20240603T235812Z
UID:11184-1718456400-1718461800@www.threetreesyoga.com
SUMMARY:Self Love Yoga a Workshop: In-studio with Katie Bonnett
DESCRIPTION:Join Katie Bonnett for this heartwarming offering that combines a cacao ceremony\, gentle restorative yoga and guided meditation to nurture your whole being through loving awareness and self care. Cacao is pure\, unsweetened and unprocessed chocolate that is commonly melted into a beverage known for its many physical and spiritual benefits.. Cacao ceremonies have been used for centuries as a way to open the heart\, release negative energy and tap into a state of love. Together we’ll open our hearts\, relax our bodies and calm our mind through movement\, meditation and the bliss of cacao. \n\n\n\nTime: Saturday; June 15\, 1:00PM – 2:30PM \n\n\n\nCost: $45 \n\n\n\n\nREGISTER HERE ( in-person only)
URL:https://www.threetreesyoga.com/event/self-love-yoga-a-workshop-in-studio-with-katie-bonnett/
LOCATION:WA
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240601T160000
DTEND;TZID=America/Los_Angeles:20240601T180000
DTSTAMP:20260421T082113
CREATED:20231219T011344Z
LAST-MODIFIED:20240412T003633Z
UID:11026-1717257600-1717264800@www.threetreesyoga.com
SUMMARY:Restorative Sound a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; June 1\, 4:00PM – 6:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-5/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240601T000000
DTEND;TZID=America/Los_Angeles:20240608T235959
DTSTAMP:20260421T082113
CREATED:20240601T070100Z
LAST-MODIFIED:20240601T044347Z
UID:11175-1717200000-1717891199@www.threetreesyoga.com
SUMMARY:19th Anniversary Specials
DESCRIPTION:Available Now thru June 8th \n\n\n\n\n\n\n\n\nSeries + 1 free drop-in\n\n\n\nSummer Unlimited\n\n\n\n10 Drop-in Class Pass + 2 free
URL:https://www.threetreesyoga.com/event/19th-anniversary-specials/
LOCATION:WA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T163000
DTEND;TZID=America/Los_Angeles:20240508T173000
DTSTAMP:20260421T082113
CREATED:20240411T232031Z
LAST-MODIFIED:20240411T233527Z
UID:11120-1715185800-1715189400@www.threetreesyoga.com
SUMMARY:Gentle Yoga to Cultivate Joy a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Join Katie Bonnett for this 6-week Gentle Yoga series to cultivate joy. When we feel joy in our yoga practice\, our whole being benefits. Explore the ways yoga helps us cultivate joy in our life both on and off the mat through playful\, fun and heart centered gentle hatha yoga\, meditation and pranayama.  Gentle Yoga is a great way to ease into a yoga practice\, whether you are a beginner or returning from a hiatus from the mat. It can benefit those transitioning from a sedentary lifestyle\, healing from an injury or physical limitations\, as well as anyone who would like to calm the nervous system.\n \n\n \n\nSix Week Series: Wednesdays; May 8 – June 12\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-to-cultivate-joy-a-6-week-series-in-studio-or-online-with-katie-bonnett/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T180000
DTEND;TZID=America/Los_Angeles:20240506T191500
DTSTAMP:20260421T082113
CREATED:20231219T005122Z
LAST-MODIFIED:20240412T003316Z
UID:11018-1715018400-1715022900@www.threetreesyoga.com
SUMMARY:It Will Be Lit a Gentle Yoga 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, Zen Keys by Thich Nhat Hanh. Followed by a short guided meditation to form an intention for our Gentle Yoga practice. \n“…Mindfulness helps us focus our attention on and know what we are doing. Usually we are a prisoner of society. Our energies are dispersed here and there. Our body and our mind are not in harmony. To begin to be aware of what we are doing\, saying and thinking is to begin to resist the invasion by our surroundings and by all of our wrong perceptions. When the lamp of awareness is lit\, our whole being lights up\, and each passing thought and emotion is also lit up.” -Thich Nhat Hanh \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; May 6 – June 10\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/it-will-be-lit-a-gentle-yoga-6-week-series-in-studio-or-online-with-dana-keegan-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240504T160000
DTEND;TZID=America/Los_Angeles:20240504T180000
DTSTAMP:20260421T082113
CREATED:20231219T011227Z
LAST-MODIFIED:20240501T025538Z
UID:11025-1714838400-1714845600@www.threetreesyoga.com
SUMMARY:Restorative Sound a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; May 4\, 4:00PM – 6:00PM \nCost: $60 individual\, $110 couple \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-sound-a-workshop-in-studio-with-katie-beloved-katie-bonnett-4/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240427T130000
DTEND;TZID=America/Los_Angeles:20240427T150000
DTSTAMP:20260421T082113
CREATED:20240229T214603Z
LAST-MODIFIED:20240309T215124Z
UID:11097-1714222800-1714230000@www.threetreesyoga.com
SUMMARY:Scorpio Full Moon Circle: In Studio with Jennifer the Painted Goddess and Maggie Cole
DESCRIPTION:Join us in embracing the energies of the Full Moon in Scorpio. This 2 hour workshop includes a fusion of gentle yoga\, healing sound bath\, meditation\, and a ritual for release.\n\nSet intentions\, share insights\, and reclaim your personal power this Scorpio Full Moon with us. \n\n\n  \n\n\nAll are welcome to join this transformative journey of healing and empowerment. \n\n\n  \nTime: Saturday; April 27th  1:00 – 3:00PM \nCost: $60 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/scorpio-full-moon-circle-in-studio-with-jennifer-the-painted-goddess-and-maggie-cole/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240421T070000
DTEND;TZID=America/Los_Angeles:20240421T080000
DTSTAMP:20260421T082113
CREATED:20240412T000228Z
LAST-MODIFIED:20260212T210858Z
UID:11125-1713682800-1713686400@www.threetreesyoga.com
SUMMARY:Walk for the World Meditation: A Free Event with Shawn Harju
DESCRIPTION:Join us for this free event\, Dr Joe Dispenza’s\, Walk for the World Meditation. \nThis is your chance to inspire – to be inspired – to change in the world. The more we demonstrate change\, the more we raise the frequency in our world. \nEveryone is welcome – beginners to advanced meditators. Join as an organized group\, walk with friends and family\, or walk by yourself. \n\n  \nTime: Sunday; April 21st\, 7 -8am \nCost: FREE \n  \n\n\n\nREGISTER HERE
URL:https://www.threetreesyoga.com/event/walk-for-the-world-meditation-a-free-event-with-shawn-harju/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240413T130000
DTEND;TZID=America/Los_Angeles:20240413T150000
DTSTAMP:20260421T082113
CREATED:20240308T013640Z
LAST-MODIFIED:20240308T023019Z
UID:11100-1713013200-1713020400@www.threetreesyoga.com
SUMMARY:Restorative Yoga & Grief Healing Circle: In Studio with Katie Bonnett & Jean Becker
DESCRIPTION:Join Jean Becker 500RYT & Katie Bonnett 500RYT for a special offering combining a restorative yoga practice (with optional loving holds and intuitive touch) along with a healing circle centered on loss and grief. This class is designed to help us tend to our hearts\, honor our loss\, and acknowledge the ways grief intermingles with life. Everyone who attends is invited to bring a picture of a loved one (or any kind of representative object or trinket) to add to our circle altar for remembering and honoring. If you are struggling with grief or would like to acknowledge a loss you are moving through\, we’d love to hold sacred space with you. \n\n  \nTime: Saturday; April 13\, 1:00PM – 3:00PM \nCost: $60 individual\, $110 couple \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-grief-healing-circle-in-studio-with-katie-bonnett-jean-becker/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
END:VEVENT
END:VCALENDAR