BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Three Trees Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.threetreesyoga.com
X-WR-CALDESC:Events for Three Trees Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T150000
DTEND;TZID=America/Los_Angeles:20260425T173000
DTSTAMP:20260417T064321
CREATED:20260309T223919Z
LAST-MODIFIED:20260309T224232Z
UID:11754-1777129200-1777138200@www.threetreesyoga.com
SUMMARY:Creative Sound - A Collaborative Sound & Painting Workshop: In Studio with Katie Beloved & Gina Rusconi
DESCRIPTION:Throat Chakra: A Yoga\, Sound Bath & Painting Experience \nUnlock Your Voice & Creativity: \nJoin Gina Rusconi and Katie Beloved for a transformative experience blending yoga\, painting\, and sound healing\, all centered around the Throat Chakra. \nBreathe\, Flow\, Express – Release blockages and open up your creative energy through gentle yoga\, mindful painting\, and soothing sound healing. \nCreate your own Throat Chakra-inspired artwork as you cultivate confidence\, clarity\, and authentic self-expression. \nSpaces are limited – Reserve your spot today! \nFind your voice\, unleash your creativity\, and connect deeply with your true self. \nNo painting experience necessary!  All supplies and props will be provided! \n  \n\nTime: Saturday; April 25th\, 3:00PM – 5:30PM \nCost: Individual $70\, Couple $130 \n  \n\n\n\nREGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-workshop-in-studio-with-katie-beloved-gina-rusconi-copy-5/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/03/Creative-Sound-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260503T140000
DTEND;TZID=America/Los_Angeles:20260503T150000
DTSTAMP:20260417T064321
CREATED:20260413T171723Z
LAST-MODIFIED:20260413T172243Z
UID:11803-1777816800-1777820400@www.threetreesyoga.com
SUMMARY:Yoga for Teen Athletes: with Catherine Harju and Coach Shawn
DESCRIPTION:Join Catherine Harju and her mom\, Coach Shawn\, for a class inspired by their many years of track and cross country.\n \nThis class is perfect for any teen athlete looking for ways to keep their mind and body healthy throughout their season and during the off season.\n \nWe will share physical poses to strengthen and relax your muscles as well as breathing and mindfulness exercises to help manage anxiety\, improve sleep and build confidence before competition.\n\nTime: Sunday; May 3rd\, 2:00PM – 3:00PM \nCost: $20.00 \n  \n\n\n\nREGISTER HERE (in-person)\n\n\n\nREGISTER HERE (via Zoom)
URL:https://www.threetreesyoga.com/event/creative-sound-a-collaborative-sound-painting-workshop-in-studio-with-katie-beloved-gina-rusconi-copy-6/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/04/Yoga-for-Teen-Athletes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260502T160000
DTEND;TZID=America/Los_Angeles:20260502T180000
DTSTAMP:20260417T064321
CREATED:20260402T234829Z
LAST-MODIFIED:20260413T164141Z
UID:11786-1777737600-1777744800@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; May 2nd\, 4:00PM – 6:00PM \nCost: Individual $65.00 Couple $120.00 \n  \n\n\n\nREGISTER HERE (in-person only)\n\n\n\nCOUPLE REGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-nidra-soundbath-a-workshop-2/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/04/Restorative-Sound-Bath-Alternate-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260510T134500
DTEND;TZID=America/Los_Angeles:20260510T154500
DTSTAMP:20260417T064321
CREATED:20260413T181148Z
LAST-MODIFIED:20260413T185134Z
UID:11805-1778420700-1778427900@www.threetreesyoga.com
SUMMARY:Awaken the Goddess - Mother's Day Workshop: In Studio with Katie BeLoved
DESCRIPTION:A Mothers Day Women’s Circle.\nCalling all Mothers\, Daughters\, Sisters\, Aunties\, Queens\, Crones and Soul Sisters!\nJoin Katie BeLoved for an afternoon of remembering your power! Awaken to the Divine Feminine within you by releasing the archetypes and roles placed upon you. Become fully authentically you in the beingness of now. \nThrough a guided shamanic Reiki journey\, sound and energy medicine\, spark joy and creativity in your heart Create your own goddess totem for your home altar or continued inspiration. Drum\, sing & sway away the heaviness on your heart and be free and open to new possibilities of expansion. Honor your grandmother’s grandmothers and become well on your way to becoming a good future ancestor. Leaving a legacy of intentional love\, connection and confidence. \n\n\n\n\n\n\n\n\n\n\nTime: Sunday; May 10th\, 1:45 PM – 3:45PM \nCost: Individual $65.00 Couple $120.00 \n  \n\n\n\n\n\n\n\nREGISTER HERE (In-Person Only)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-grounded-radiant-setting-intentions-from-the-heart-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
CATEGORIES:All Events,Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T180000
DTEND;TZID=America/Los_Angeles:20260511T191500
DTSTAMP:20260417T064321
CREATED:20260402T235802Z
LAST-MODIFIED:20260403T000154Z
UID:11790-1778522400-1778526900@www.threetreesyoga.com
SUMMARY:Mindful Monday Yoga - a 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:We will explore short meditative readings\, mindful breathing\, stretching and slow flow asana practice to release tension\, tightness and stress in the body\, mind and spirit\, allowing ourselves to experience how mindfulness feels in our body\, mind and spirit as we move and breathe with intention for peace\, self acceptance\, awareness and joyful energy\nThe last class of 6-week series ends with a 20-minute Sound Bath during a yummy extended Savasana. \nCome join us ~ We’d love to have you! \nSix Week Series: Mondays; May 11 – June 15 from 6:00PM – 7:15PM \nCost: $130.00 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/mindful-monday-yoga-a-6-week-series-dana-keegan/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/04/Danas-Mindful-Monday-Slow-Flow-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T163000
DTEND;TZID=America/Los_Angeles:20260513T173000
DTSTAMP:20260417T064321
CREATED:20260403T004137Z
LAST-MODIFIED:20260409T213345Z
UID:11794-1778689800-1778693400@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\,  Grounded & Radiant - Setting Intentions from the Heart\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Grounded & Radiant \nJoin Katie Bonnett for this late-spring to early-summer series focused on feeling rooted\, steady\, and bright. With grounding postures\, gentle strength-building\, heart-opening practices\, and soothing breathwork\, you’ll cultivate confidence and calm from the inside out. \nGentle Yoga is perfect for those new or returning to yoga after an injury or hiatus\, people transitioning from a sedentary lifestyle\, or anyone seeking mindful movement and nervous system regulation \nSix Week Series: Wednesdays; May 13 – June 17\, 4:30PM – 5:30PM  \n  \nCost: $130.00 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-grounded/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/04/Gentle-Yoga-Meditation-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T150000
DTEND;TZID=America/Los_Angeles:20260620T170000
DTSTAMP:20260417T064321
CREATED:20260201T163301Z
LAST-MODIFIED:20260402T141755Z
UID:11714-1781967600-1781974800@www.threetreesyoga.com
SUMMARY:Soulful Seasons Paint Workshop: In Studio with Gina Rusconi
DESCRIPTION:Soulful Season Summer Solstice\nA creative workshop for reflection and renewal. \nThis workshop invites you to slow down and align with the natural rhythm of the year through the equinoxes and solstices. \nOur session begins with grounding of your body and breath through slow\, accessible movement and guided meditation. From this centered space\, you’ll be guided into a painting practice that encourages intuition over technique\, allowing color\, gesture\, and symbol to emerge organically\, and helping you reflect\, set intentions\, and connect more deeply with yourself and the cycles of nature. \nNo prior experience in painting or yoga is necessary—this series is designed to be nurturing\, inclusive\, and process-focused rather than outcome-driven. \n\n\nwith Gina Rusconi\n\n\n  \nTime: Saturday; June 20th\, 3:00PM – 5:00PM \nCost: Individual Soulful Season Session $65.00  Remaining Three Soulful Season Sessions $160.00 \n  \n2026 Soulful Season Session Dates: \nSummer Solstice Session – June 20th  \nFall Equinox Session – September 26th \nWinter Solstice Session – December 20th  \n  \n\n\n\nJune 20th Session: REGISTER HERE (In-Studio Only)\n\n\n\nRemaining Three Sessions: REGISTER HERE (In-Studio Only)
URL:https://www.threetreesyoga.com/event/soulful-seasons-paint-workshop-in-studio-with-gina-rusconi/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/02/GinaPaint-Workshops-2.png
END:VEVENT
END:VCALENDAR