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DTSTART;TZID=America/Los_Angeles:20260530T150000
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DTSTAMP:20260525T125429
CREATED:20260421T001150Z
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UID:11823-1780153200-1780158600@www.threetreesyoga.com
SUMMARY:Artasana: In Studio with Angelina Rusconi
DESCRIPTION:This class invites you to explore your inner landscape through simple\, intuitive “mood doodles” at the beginning and end of your yoga practice. \nYou will begin by putting pen to paper to create a quick doodle reflecting how you’re feeling in the present moment. From there\, Angelina will lead you through a grounding asana sequence designed to connect breath\, body\, and awareness. \nAt the close of your practice\, you’ll return to your page for a second doodle\, offering a chance to notice shifts in energy\, emotion\, or perspective. \nArtasana is not about performance—it’s about presence\, curiosity\, and self-expression in all its forms. \nSaturday; May 30\, 3:00PM – 4:30PM  \nCost: Individual $45.00 Couple: $80.00 \n\n\n\n\n\n\n\nREGISTER HERE (In Studio Only)
URL:https://www.threetreesyoga.com/event/artasana-yoga-angelina-gina-rusconi/
CATEGORIES:All Events,Series
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DTSTART;TZID=America/Los_Angeles:20260606T160000
DTEND;TZID=America/Los_Angeles:20260606T180000
DTSTAMP:20260525T125429
CREATED:20260512T173819Z
LAST-MODIFIED:20260512T174405Z
UID:11843-1780761600-1780768800@www.threetreesyoga.com
SUMMARY:Restorative Yoga Nidra Soundbath\, a Workshop: In Studio with Katie Beloved & Katie Bonnett
DESCRIPTION:Join Katie Beloved and Katie Bonnett for 2 hours of blissful deep rest and intention-setting through a restorative yoga practice\, guided yoga nidra meditation and a therapeutic sound bath. We will begin our class with gentle yoga to warm the body and calm the mind. Our practice will lead into yoga nidra\, also referred to as yogic sleep. Allow Katie Bonnett’s soothing voice to guide you into a state of deep relaxation with inner awareness. Yoga nidra promotes healing and regeneration at all levels of your being and is an effective way to empower intentions\, manifest goals\, and experience a deep sense of holistic wellness. \nKatie Beloved will round out this magical event with a special sound bath using her prana gong\, sound bowls\, and other instruments. A sound bath is an acoustic journey that relaxes the body\, clears the subconscious\, calms the mind\, and balances the nervous system. \nWear comfortable clothes and be prepared to get cozy on your mat with bolsters\, blankets\, and eye pillows. \n\n  \nTime: Saturday; June 6th\, 4:00PM – 6:00PM \nCost: Individual $65.00 Couple $120.00 \n  \n\n\n\nREGISTER HERE (in-person only)\n\n\n\nCOUPLE REGISTER HERE (in-person only)
URL:https://www.threetreesyoga.com/event/restorative-yoga-nidra-soundbath-a-workshop-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Workshops
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DTSTART;TZID=America/Los_Angeles:20260613T130000
DTEND;TZID=America/Los_Angeles:20260613T143000
DTSTAMP:20260525T125429
CREATED:20260512T191403Z
LAST-MODIFIED:20260512T192440Z
UID:11856-1781355600-1781361000@www.threetreesyoga.com
SUMMARY:Yoga for Gardeners: In Studio with Katie Bonnett
DESCRIPTION:Yoga for Gardeners  \n\n\n\n \n\n\n\nTending a garden is a labor of love—but it can also be hard on the body. Digging\, planting\, weeding\, and harvesting all ask a lot from our hands\, wrists\, shoulders\, and back. \n\n\n\n \n\n\n\nIn this 90-minute workshop\, we’ll explore gentle yoga practices designed to support and restore the body of a gardener. Through mindful movement\, stretching\, and rest\, you’ll learn how to release tension\, improve mobility\, and build sustainable strength for the activities you love. \n\n\n\n \n\n\n\n \n\n\n\nThis workshop will include: \n\n\n\nJoint care for hands\, wrists\, and shoulders \n\n\n\nGentle strength and mobility for the spine and hips \n\n\n\nRestorative postures for recovery \n\n\n\nA simple take-home sequence you can use after time in the garden \n\n\n\nWhether you’re an avid gardener or just getting your hands in the soil\, this class will help you care for your body as deeply as you care for your plants. \n\n\n\n \n\n\n\n \n\n\n\nTime: Saturday; June 13th\, 1:00PM – 2:30PM \n\n\n\nCost: Individual $45.00  Couple $80.00 \n\n\n\n \n\n\n\n \n\n\n\n\nREGISTER HERE (In Studio Only)\n\n\n\nCOUPLE REGISTER HERE (In Studio Only)
URL:https://www.threetreesyoga.com/event/yoga-for-gardeners-with-katie-bonnett/
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DTSTART;TZID=America/Los_Angeles:20260620T150000
DTEND;TZID=America/Los_Angeles:20260620T170000
DTSTAMP:20260525T125429
CREATED:20260201T163301Z
LAST-MODIFIED:20260402T141755Z
UID:11714-1781967600-1781974800@www.threetreesyoga.com
SUMMARY:Soulful Seasons Paint Workshop: In Studio with Gina Rusconi
DESCRIPTION:Soulful Season Summer Solstice\nA creative workshop for reflection and renewal. \nThis workshop invites you to slow down and align with the natural rhythm of the year through the equinoxes and solstices. \nOur session begins with grounding of your body and breath through slow\, accessible movement and guided meditation. From this centered space\, you’ll be guided into a painting practice that encourages intuition over technique\, allowing color\, gesture\, and symbol to emerge organically\, and helping you reflect\, set intentions\, and connect more deeply with yourself and the cycles of nature. \nNo prior experience in painting or yoga is necessary—this series is designed to be nurturing\, inclusive\, and process-focused rather than outcome-driven. \n\n\nwith Gina Rusconi\n\n\n  \nTime: Saturday; June 20th\, 3:00PM – 5:00PM \nCost: Individual Soulful Season Session $65.00  Remaining Three Soulful Season Sessions $160.00 \n  \n2026 Soulful Season Session Dates: \nSummer Solstice Session – June 20th  \nFall Equinox Session – September 26th \nWinter Solstice Session – December 20th  \n  \n\n\n\nJune 20th Session: REGISTER HERE (In-Studio Only)\n\n\n\nRemaining Three Sessions: REGISTER HERE (In-Studio Only)
URL:https://www.threetreesyoga.com/event/soulful-seasons-paint-workshop-in-studio-with-gina-rusconi/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Series
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