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DTSTART;TZID=America/Los_Angeles:20260725T150000
DTEND;TZID=America/Los_Angeles:20260725T163000
DTSTAMP:20260723T024220Z
CREATED:20260627T212047Z
LAST-MODIFIED:20260723T024220Z
UID:11896-1784991600-1784997000@www.threetreesyoga.com
SUMMARY:Artasana™: In Studio with Angelina Rusconi
DESCRIPTION:Neuroscience shows that combining movement and creativity engages multiple areas of your brain. Yoga helps calm and regulate your nervous system while increasing present-moment awareness. Creative expression activates your imagination\, emotion\, and personal meaning. Together\, these practices help transform intentions from ideas into lived experiences\, making it easier to embody the qualities and changes you wish to cultivate. \nArtAsana™ is a unique practice that weaves together gentle yoga\, mindfulness\, and creative expression to help you connect more deeply with yourself and your intentions. \nNo yoga or art experience is necessary—just a willingness to explore\, create\, and connect with your inner wisdom. \nSaturday; July 25\, 3:00PM – 4:30PM  \nCost: Individual $45.00 Couple: $80.00 \n\n\n\n\n\n\n\nREGISTER HERE (In Studio Only)\n\n\n\nREGISTER HERE Bring a Friend (In Studio Only)
URL:https://www.threetreesyoga.com/event/artasana-in-studio-with-angelina-rusconi-copy/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/06/Artasana-w-Angelina-2.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T121500
DTEND;TZID=America/Los_Angeles:20260706T133000
DTSTAMP:20260629T231356Z
CREATED:20260629T230833Z
LAST-MODIFIED:20260629T231356Z
UID:11908-1783340100-1783344600@www.threetreesyoga.com
SUMMARY:Chair Yoga: In Studio or Online with Kevin Leahy
DESCRIPTION:Why chair yoga? \nChair yoga provides you with a gentler approach to traditional yoga poses\, practiced while seater in your chair or using it for support. It is designed to make the benefits of traditional yoga poses accessible to people of all ages\, abilities\, and fitness levels\, especially those with mobility limitations\, balance issues\, or difficulty on and off the floor.  \nIt can also be practiced in situations where exercising on the floor is not desirable such as at work or in a hotel room.  \nCome experience all the benefits of yoga from the comfort of your chair.  \nTime: Mondays; Starting July 6\, 12:15PM – 1:30PM  \n\n\n\n\n\n\n\nREGISTER HERE (In-Person)\n\n\n\nREGISTER HERE (via Zoom)
URL:https://www.threetreesyoga.com/event/chair-yoga-in-studio-or-online-with-kevin-leahy-copy/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/06/Chair-Yoga-Kevin-Leahy-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T163000
DTEND;TZID=America/Los_Angeles:20260701T173000
DTSTAMP:20260618T222731Z
CREATED:20260618T222233Z
LAST-MODIFIED:20260618T222731Z
UID:11868-1782923400-1782927000@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation - The Wisdom of the Elements\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:The Wisdom of the Elements \nInspired by the elements—earth\, water\, fire\, air\, and space—this series guides you through practices that cultivate stability\, flow\, strength\, lightness\, and openness. Each class focuses on a specific element to bring harmony and renewal to your body and mind. \nGentle Yoga is perfect for those new or returning to yoga after an injury or hiatus\, people transitioning from a sedentary lifestyle\, or anyone seeking mindful movement and nervous system regulation \nSix Week Series: Wednesdays; July 1 – August 5\, 4:30PM – 5:30PM  \n  \nCost: $130.00 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-wisdom-of-the-elements-a-6-week-series-in-studio-or-online-with-katie-bonnett/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/06/Gentle-Yoga-Meditation-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T193000
DTEND;TZID=America/Los_Angeles:20260625T203000
DTSTAMP:20260623T214412Z
CREATED:20260623T213735Z
LAST-MODIFIED:20260623T214412Z
UID:11885-1782415800-1782419400@www.threetreesyoga.com
SUMMARY:200hr Yoga Teacher Training Info Session: Online via Zoom
DESCRIPTION:Held Virtually via Zoom \nListen to that voice that calls you to dive more deeply into the yoga that you love. Find out more about the Three Trees Yoga Teacher Training Program. You don’t need to know if you want to be a teacher and you don’t need to be able to put your foot behind your head to take the training. We’ll tell you more about the program\, give you a sense of what to expect and answer all of your questions. Zero pressure to sign up – we’re just happy to meet you. \n\n \n\nDate: Thursday; June 25th\, 7:30 PM – 8:30 PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE  (Virtual Only)
URL:https://www.threetreesyoga.com/event/200hr-yoga-teacher-training-info-session-online-via-zoom-copy-3/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Retreats,Series,Teacher Training Info Sessions,Workshops,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/06/YTT-2027-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T163000
DTEND;TZID=America/Los_Angeles:20260624T173000
DTSTAMP:20260623T191319Z
CREATED:20260623T185853Z
LAST-MODIFIED:20260623T191319Z
UID:11877-1782318600-1782322200@www.threetreesyoga.com
SUMMARY:Chair Yoga: In Studio or Online with Kevin Leahy
DESCRIPTION:Why chair yoga? \nChair yoga provides you with a gentler approach to traditional yoga poses\, practiced while seater in your chair or using it for support. It is designed to make the benefits of traditional yoga poses accessible to people of all ages\, abilities\, and fitness levels\, especially those with mobility limitations\, balance issues\, or difficulty on and off the floor.  \nIt can also be practiced in situations where exercising on the floor is not desirable such as at work or in a hotel room.  \nCome experience all the benefits of yoga from the comfort of your chair.  \nTime: Wednesday; June 24\, 4:30PM – 5:30PM  \nCost: FREE \n\n\n\n\n\n\n\nREGISTER HERE  In-Person\n\n\n\nREGISTER HERE  Via Zoom
URL:https://www.threetreesyoga.com/event/gentle-chair-yoga-kevin-leahy/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/06/Good-Morning-2026-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T180000
DTEND;TZID=America/Los_Angeles:20260622T191500
DTSTAMP:20260603T203707Z
CREATED:20260603T194530Z
LAST-MODIFIED:20260603T203707Z
UID:11862-1782151200-1782155700@www.threetreesyoga.com
SUMMARY:Mindful Monday Yoga - a 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:We will explore short meditative readings\, mindful breathing\, stretching and slow flow asana practice to release tension\, tightness and stress in the body\, mind and spirit\, allowing ourselves to experience how mindfulness feels in our body\, mind and spirit as we move and breathe with intention for peace\, self acceptance\, awareness and joyful energy\nThe last class of 6-week series ends with a 20-minute Sound Bath during a yummy extended Savasana. \nCome join us ~ We’d love to have you! \nSix Week Series: Mondays; June 22 – July 27 from 6:00PM – 7:15PM \nCost: $130.00 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/mindful-monday-yoga-a-6-week-series-in-studio-or-online-with-dana-keegan-2/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/06/Danas-Mindful-Monday-Slow-Flow-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T150000
DTEND;TZID=America/Los_Angeles:20260620T170000
DTSTAMP:20260607T231108Z
CREATED:20260201T163301Z
LAST-MODIFIED:20260607T231108Z
UID:11714-1781967600-1781974800@www.threetreesyoga.com
SUMMARY:Soulful Seasons Paint Workshop: In Studio with Gina Rusconi
DESCRIPTION:Soulful Season Summer Solstice\nA creative workshop for reflection and renewal. \nThis workshop invites you to slow down and align with the natural rhythm of the year through the equinoxes and solstices. \nOur session begins with grounding of your body and breath through slow\, accessible movement and guided meditation. From this centered space\, you’ll be guided into a painting practice that encourages intuition over technique\, allowing color\, gesture\, and symbol to emerge organically\, and helping you reflect\, set intentions\, and connect more deeply with yourself and the cycles of nature. \nNo prior experience in painting or yoga is necessary—this series is designed to be nurturing\, inclusive\, and process-focused rather than outcome-driven. \n\n\nwith Gina Rusconi\n\n\n  \nTime: Saturday; June 20th\, 3:00PM – 5:00PM \nCost: Individual Soulful Season Session $65.00  Remaining Three Soulful Season Sessions $160.00 \n  \n2026 Soulful Season Session Dates: \nSummer Solstice Session – June 20th  \nFall Equinox Session – September 26th \nWinter Solstice Session – December 20th  \n  \n\n\n\nJune 20th Session: REGISTER HERE (In-Studio Only)\n\n\n\nRemaining Three Sessions: REGISTER HERE (In-Studio Only)
URL:https://www.threetreesyoga.com/event/soulful-seasons-paint-workshop-in-studio-with-gina-rusconi/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/02/GinaSoulful-Seasons.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260530T150000
DTEND;TZID=America/Los_Angeles:20260530T163000
DTSTAMP:20260421T001907Z
CREATED:20260421T001150Z
LAST-MODIFIED:20260421T001907Z
UID:11823-1780153200-1780158600@www.threetreesyoga.com
SUMMARY:Artasana: In Studio with Angelina Rusconi
DESCRIPTION:This class invites you to explore your inner landscape through simple\, intuitive “mood doodles” at the beginning and end of your yoga practice. \nYou will begin by putting pen to paper to create a quick doodle reflecting how you’re feeling in the present moment. From there\, Angelina will lead you through a grounding asana sequence designed to connect breath\, body\, and awareness. \nAt the close of your practice\, you’ll return to your page for a second doodle\, offering a chance to notice shifts in energy\, emotion\, or perspective. \nArtasana is not about performance—it’s about presence\, curiosity\, and self-expression in all its forms. \nSaturday; May 30\, 3:00PM – 4:30PM  \nCost: Individual $45.00 Couple: $80.00 \n\n\n\n\n\n\n\nREGISTER HERE (In Studio Only)
URL:https://www.threetreesyoga.com/event/artasana-yoga-angelina-gina-rusconi/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/04/w-Gina-Rusconi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T163000
DTEND;TZID=America/Los_Angeles:20260513T173000
DTSTAMP:20260409T213345Z
CREATED:20260403T004137Z
LAST-MODIFIED:20260409T213345Z
UID:11794-1778689800-1778693400@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\,  Grounded & Radiant - Setting Intentions from the Heart\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Grounded & Radiant \nJoin Katie Bonnett for this late-spring to early-summer series focused on feeling rooted\, steady\, and bright. With grounding postures\, gentle strength-building\, heart-opening practices\, and soothing breathwork\, you’ll cultivate confidence and calm from the inside out. \nGentle Yoga is perfect for those new or returning to yoga after an injury or hiatus\, people transitioning from a sedentary lifestyle\, or anyone seeking mindful movement and nervous system regulation \nSix Week Series: Wednesdays; May 13 – June 17\, 4:30PM – 5:30PM  \n  \nCost: $130.00 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-grounded/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/04/Gentle-Yoga-Meditation-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T180000
DTEND;TZID=America/Los_Angeles:20260511T191500
DTSTAMP:20260403T000154Z
CREATED:20260402T235802Z
LAST-MODIFIED:20260403T000154Z
UID:11790-1778522400-1778526900@www.threetreesyoga.com
SUMMARY:Mindful Monday Yoga - a 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:We will explore short meditative readings\, mindful breathing\, stretching and slow flow asana practice to release tension\, tightness and stress in the body\, mind and spirit\, allowing ourselves to experience how mindfulness feels in our body\, mind and spirit as we move and breathe with intention for peace\, self acceptance\, awareness and joyful energy\nThe last class of 6-week series ends with a 20-minute Sound Bath during a yummy extended Savasana. \nCome join us ~ We’d love to have you! \nSix Week Series: Mondays; May 11 – June 15 from 6:00PM – 7:15PM \nCost: $130.00 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/mindful-monday-yoga-a-6-week-series-dana-keegan/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/04/Danas-Mindful-Monday-Slow-Flow-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260510T134500
DTEND;TZID=America/Los_Angeles:20260510T154500
DTSTAMP:20260430T031001Z
CREATED:20260413T181148Z
LAST-MODIFIED:20260430T031001Z
UID:11805-1778420700-1778427900@www.threetreesyoga.com
SUMMARY:Awaken the Goddess - Mother's Day Workshop: In Studio with Katie BeLoved
DESCRIPTION:A Mothers Day Women’s Circle.\nCalling all Mothers\, Daughters\, Sisters\, Aunties\, Queens\, Crones and Soul Sisters!\nJoin Katie BeLoved for an afternoon of remembering your power! Awaken to the Divine Feminine within you by releasing the archetypes and roles placed upon you. Become fully authentically you in the beingness of now. \nThrough a guided shamanic Reiki journey\, sound and energy medicine\, spark joy and creativity in your heart Create your own goddess totem for your home altar or continued inspiration. Drum\, sing & sway away the heaviness on your heart and be free and open to new possibilities of expansion. Honor your grandmother’s grandmothers and become well on your way to becoming a good future ancestor. Leaving a legacy of intentional love\, connection and confidence. \nEnjoy a cacao ceremony to sip in reverence of the beauty of Mother Earth and every participant gets a special flowering gift to help increase that beauty. \n\n\n\n\n\n\n\n\n\n\nTime: Sunday; May 10th\, 1:45 PM – 3:45PM \nCost: Individual $65.00 Couple $120.00 \n  \n\n\n\n\n\n\n\nREGISTER HERE (In-Person Only)
URL:https://www.threetreesyoga.com/event/awaken-the-goddess-mothers-day-womens-circle/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/04/Awaken-the-Goddess-w-Katie-BeLoved-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260411T130000
DTEND;TZID=America/Los_Angeles:20260411T160000
DTSTAMP:20260623T213630Z
CREATED:20260401T223305Z
LAST-MODIFIED:20260623T213630Z
UID:11779-1775912400-1775923200@www.threetreesyoga.com
SUMMARY:Community Prop Swap: A Free Event
DESCRIPTION:Ready to give your practice a little spring refresh? \nStart bringing in your gently loved yoga props such as blocks\, straps\, bolsters\, blankets and books to share in our upcoming community prop swap. \nIt’s a simple way to clear space\, pass along what you no longer need\, and find something new to support your practice. \nWe cannot wait to swap with you. \n  \n\nTime: Saturday; April 11th\, 1:00 pm – 4:00 pm \nCost: FREE \n 
URL:https://www.threetreesyoga.com/event/community-events/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Retreats,Series,Workshops
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/04/Spring-Prop-Swap.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260401T163000
DTEND;TZID=America/Los_Angeles:20260401T173000
DTSTAMP:20260310T195743Z
CREATED:20260310T194706Z
LAST-MODIFIED:20260310T195743Z
UID:11757-1775061000-1775064600@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\,  Awakening Energy - Setting Intentions from the Heart\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Embodying Spring – Growth\, Renewal & Possibility \nJoin Katie Bonnett for a spring-inspired journey into growth\, renewal\, and possibility. This uplifting series blends mindful\, accessible movement with breath and meditation to support expansion\, clarity\, and the blossoming of your authentic self. \nGentle Yoga is perfect for those new or returning to yoga after an injury or hiatus\, people transitioning from a sedentary lifestyle\, or anyone seeking mindful movement and nervous system regulation. \nSix Week Series: Wednesdays; April 1st – May 6th\, 4:30PM – 5:30PM  \nCost: $130.00 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-awakening-energy-setting-intentions-from-the-heart-a-6-week-series/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/03/Square-Gentle-Yoga-Meditation-Series-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260330T180000
DTEND;TZID=America/Los_Angeles:20260330T191500
DTSTAMP:20260313T002351Z
CREATED:20260313T002032Z
LAST-MODIFIED:20260313T002351Z
UID:11771-1774893600-1774898100@www.threetreesyoga.com
SUMMARY:Mindful Monday Yoga - a 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:We will explore short meditative readings\, mindful breathing\, stretching and slow flow asana practice to release tension\, tightness and stress in the body\, mind and spirit\, allowing ourselves to experience how mindfulness feels in our body\, mind and spirit as we move and breathe with intention for peace\, self acceptance\, awareness and joyful energy\nThe last class of 6-week series ends with a 20-minute Sound Bath during a yummy extended Savasana. \nCome join us ~ We’d love to have you! \nSix Week Series: Mondays;  March 30th – May 4th from 6:00PM – 7:15PM \nCost: $130.00 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/mindful-monday-yoga-a-6-week-series-in-studio-or-online-with-dana-keegan/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/03/Danas-Mindful-Monday-Slow-Flow-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260218T163000
DTEND;TZID=America/Los_Angeles:20260218T173000
DTSTAMP:20260122T193659Z
CREATED:20260119T235713Z
LAST-MODIFIED:20260122T193659Z
UID:11696-1771432200-1771435800@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\,  Awakening Energy - Setting Intentions from the Heart\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Awakening Energy \nJoin Katie Bonnett for this late-winter to early-spring series that gently reawakens the body’s natural vitality. Through soothing movement\, gentle yet dynamic breath practices\, and grounding meditation\, you’ll cultivate balanced\, steady energy from within as the seasons begin to shift. Gentle Yoga is perfect for those new or returning to yoga after an injury or hiatus\, people transitioning from a sedentary lifestyle\, or anyone seeking mindful movement and nervous system regulation. \nSix Week Series: Wednesdays; February 18 – March 25\, 4:30PM – 5:30PM  \n  \nCost: $130.00 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-awakening-energy/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/01/Gentle-Yoga-Meditation-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260216T180000
DTEND;TZID=America/Los_Angeles:20260216T191500
DTSTAMP:20260119T235606Z
CREATED:20260119T234743Z
LAST-MODIFIED:20260119T235606Z
UID:11693-1771264800-1771269300@www.threetreesyoga.com
SUMMARY:Mindful Monday Yoga - a 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:We will explore short meditative readings\, mindful breathing\, stretching and slow flow asana practice to release tension\, tightness and stress in the body\, mind and spirit\, allowing ourselves to experience how mindfulness feels in our body\, mind and spirit as we move and breathe with intention for peace\, self acceptance\, awareness and joyful energy\nThe last class of 6-week series ends with a 20-minute Sound Bath during a yummy extended Savasana. \nCome join us ~ We’d love to have you! \nSix Week Series: Mondays;  February 16 – March 23 from 6:00PM – 7:15PM \nCost: $130.00 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/mindful-monday-yoga-a-6-week-series-in-studio-or-online-with-dana/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2026/01/MindfulMonday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260107T163000
DTEND;TZID=America/Los_Angeles:20260107T173000
DTSTAMP:20251231T232419Z
CREATED:20251229T184802Z
LAST-MODIFIED:20251231T232419Z
UID:11645-1767803400-1767807000@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\, New Beginnings - Setting Intentions from the Heart\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:New Beginnings – Setting Intentions from the Heart\n \nJoin Katie Bonnett for this 6-week winter Series designed to support clarity\, grounding\, and soft renewal as the new year begins. Through gentle movement\, breathwork\, and heart-centered meditation\, you’ll explore intention-setting in a way that feels nurturing and authentic.  \nGentle Yoga is perfect for those new or returning to yoga after an injury or hiatus\, people transitioning from a sedentary lifestyle\, or anyone seeking mindful movement and nervous system regulation.  \nSix Week Series: Wednesdays; January 7 – February 11\, 4:30PM – 5:30PM  \n  \nCost: $130.00 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-6-week-series/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/12/1.7.2026_Yoga-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260105T180000
DTEND;TZID=America/Los_Angeles:20260105T191500
DTSTAMP:20251229T235819Z
CREATED:20250829T002406Z
LAST-MODIFIED:20251229T235819Z
UID:11527-1767636000-1767640500@www.threetreesyoga.com
SUMMARY:Mindful Monday Yoga - a 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:We will explore short meditative readings\, mindful breathing\, stretching and slow flow asana practice to release tension\, tightness and stress in the body\, mind and spirit\, allowing ourselves to experience how mindfulness feels in our body\, mind and spirit as we move and breathe with intention for peace\, self acceptance\, awareness and joyful energy\nThe last class of 6-week series ends with a 20-minute Sound Bath during a yummy extended Savasana. \nCome join us ~ We’d love to have you! \nSix Week Series: Mondays; January 5 – February 9 from 6:00PM – 7:15PM \nCost: $130.00 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-a-gentle-6-week-series-in-studio-or-online-with-gina-rusconi-copy/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/08/Mindful-Slow-Flow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T163000
DTEND;TZID=America/Los_Angeles:20251112T173000
DTSTAMP:20251106T212843Z
CREATED:20250918T190917Z
LAST-MODIFIED:20251106T212843Z
UID:11552-1762965000-1762968600@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\, Rest & Restore – A Gentle Journey to Inner Peace\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION: \nRest & Restore – A Gentle Journey to Inner Peace\n\nAs the year winds down\, this series offers a deeply nourishing practice of rest and renewal. With gentle yoga\, breathwork\, and extended relaxation through restorative postures and guided meditation\, you’ll be invited to slow down\, nurture yourself\, and prepare for the season of reflection and restoration. \n\nSix Week Series: Wednesdays; November 12 – December 17\, 4:30PM – 5:30PM  \n  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditationthe-art-of-letting-go-yoga-for-release-renewal-a-6-week-series-in-studio-or-online-with-katie-bonnett/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/09/Yoga-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T180000
DTEND;TZID=America/Los_Angeles:20251110T191500
DTSTAMP:20251027T184426Z
CREATED:20251027T184001Z
LAST-MODIFIED:20251027T184426Z
UID:11599-1762797600-1762802100@www.threetreesyoga.com
SUMMARY:Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book to form an intention for our Gentle Yoga practice.  \n“Meaning\, truth and kindness are our constant teachers… They are flames that light the heart.” \n– Mark Nepo \nThis series will share wisdom from Mark Nepo and give us a question to ponder each week about looking inward\, and living in the world we live in today. \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; November 10 – December 15th\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-a-gentle-6-week-series-in-studio-or-online-with-dana-keegan/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/10/Beige-Aesthetic-Meet-Me-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250924T163000
DTEND;TZID=America/Los_Angeles:20250924T173000
DTSTAMP:20250718T000202Z
CREATED:20250717T235648Z
LAST-MODIFIED:20250718T000202Z
UID:11500-1758731400-1758735000@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation\,The Art of Letting Go – Yoga for Release & Renewal\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:  \n\nThe Art of Letting Go – Yoga for Release & Renewal\nAutumn invites us to release what no longer serves us. This 6-week series will focus on softening tension\, surrendering control\, and trusting in the natural cycles of life. Through gentle movement\, breath practices\, and guided meditation\, you’ll cultivate ease and spaciousness within.\n \nSix Week Series: Wednesdays; September 24 – October 29\, 4:30PM – 5:30PM  \n  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-embracing-transitions-yoga-for-change-and-flow-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/07/Gentle-Yoga-Series-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T163000
DTEND;TZID=America/Los_Angeles:20250813T173000
DTSTAMP:20250703T234652Z
CREATED:20250703T233006Z
LAST-MODIFIED:20250703T234652Z
UID:11486-1755102600-1755106200@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation - Embracing Transitions; Yoga for Change and Flow\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:  \n\nEmbracing Transitions – Yoga for Change & FlowAs summer shifts to fall\, this series will support you in navigating transitions with ease. Using gentle movement\, breath\, and meditation\, we’ll explore how to embrace change\, release resistance\, and move forward with grace and presence.\n \nSix Week Series: Wednesdays; August 13 – September 17\, 4:30PM – 5:30PM  \n  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-the-wisdom-of-the-elements-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/07/Gentle-Yoga-Series-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250721T193000
DTEND;TZID=America/Los_Angeles:20250721T204500
DTSTAMP:20250714T233700Z
CREATED:20250501T213058Z
LAST-MODIFIED:20250714T233700Z
UID:11449-1753126200-1753130700@www.threetreesyoga.com
SUMMARY:Creative Moonday Yoga\, NEW DROP-IN with Gina Rusconi
DESCRIPTION:Join us for Moonday yoga\, a calming and supportive yoga class aligned with the natural rhythms of the moon. Each week\, we’ll explore gentle and restorative yoga and mindful movement to help ground and reconnect with your body and breath\, guided by the current phase of the lunar cycle. \n\n\n\nAs the moon waxes and wanes\, so too will our practice shift to reflect its energy—offering rest\, renewal\, and intention-setting. On every full moon\, we will close with a guided meditation designed to honor the energy of the moon and create space for inner reflection and balance. \n\n\n\nThis class is open to all levels and encourages a deeper awareness of both your body and the rhythms of nature. No experience necessary—just bring an open heart. \n\n\n\n \n\n\n\n\nRegister HERE (in-studio & online)
URL:https://www.threetreesyoga.com/event/creative-moondays-a-4-week-series-with-gina-rusconi/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/05/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250630T180000
DTEND;TZID=America/Los_Angeles:20250630T191500
DTSTAMP:20250627T051329Z
CREATED:20250613T002236Z
LAST-MODIFIED:20250627T051329Z
UID:11468-1751306400-1751310900@www.threetreesyoga.com
SUMMARY:Lit Yoga a Gentle 6 Week Series: In Studio or Online with Gina Rusconi
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “Meditations on Intention and Well Being” by Rolf Gates\, followed by a short guided meditation to form an intention for our Gentle Yoga practice. \nDay 1\, \nGetting Set \n“The air that travels across the Pacific Ocean before it reaches land has a special aliveness and sweetness to it. Breathing it feels like drinking the purest water. Waking in the early morning\, I find a stillness that can be felt the way the Pacific Ocean air can be breathed….” \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; June 30 – August 4th\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-riding-the-dragon-a-gentle-6-week-series-in-studio-or-online-with-dana-keegan-copy/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/06/Beige-Aesthetic-Meet-Me-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250625T163000
DTEND;TZID=America/Los_Angeles:20250625T173000
DTSTAMP:20250613T011428Z
CREATED:20250612T234552Z
LAST-MODIFIED:20250613T011428Z
UID:11463-1750869000-1750872600@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation - The Wisdom of the Elements\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:  \n\nThe Wisdom of the Elements\nInspired by the elements—earth\, water\, fire\, air\, and space—this series will guide you through practices that cultivate stability\, flow\, strength\, lightness\, and openness. Each class will focus on an element to bring harmony and renewal to your body and mind.\n \nSix Week Series: Wednesdays; June 25 – August 6\, 4:30PM – 5:30PM (no class 6/30) \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-root-to-rise-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/06/Gentle-Yoga-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T163000
DTEND;TZID=America/Los_Angeles:20250514T173000
DTSTAMP:20250404T003911Z
CREATED:20250403T235749Z
LAST-MODIFIED:20250404T003911Z
UID:11419-1747240200-1747243800@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation - Root to Rise\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:  \nRoot to Rise – Cultivating Stability & Growth \nSpring is a time of transformation and growth. In this 6-week Gentle Yoga series\, we’ll explore the balance between grounding and expansion. Through supportive movement\, breathwork\, and meditation\, you’ll strengthen your foundation while creating space for new possibilities to emerge. \n\nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle paced workout. A new theme is introduced for each series.  The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical or age-related challenges. Emphasis will be on improving balance\, developing conscious breathing\, cultivating strength and flexibility\, and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue Syndrome or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class).\n \nSix Week Series: Wednesdays; May 14 – June 18\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-for-cultivating-joy-openness-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/04/Gentle-Yoga-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T180000
DTEND;TZID=America/Los_Angeles:20250512T191500
DTSTAMP:20250404T002841Z
CREATED:20250404T000444Z
LAST-MODIFIED:20250404T002841Z
UID:11421-1747072800-1747077300@www.threetreesyoga.com
SUMMARY:Lit Yoga "Riding the Dragon" a Gentle 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “Riding the Dragon” by Robert J. Wicks\, followed by a short guided meditation to form an intention for our Gentle Yoga practice. \n“….this book is designed to offer comforting- and sometimes appropriately challenging- words to ourselves. In doing so\, the positive long-lasting results that are possible will not only aid us to be the calm in a storm but will also help us to enjoy our whole lives more fully. Moreover\, we can also- in the process- have a healing impact on those with whom we interact\, and this is no small gift in a world presently experiencing such dark times. “  \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; May  12 – June 23 (no class 5/26)\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-a-gentle-6-week-series-in-studio-or-online-with-dana-keegan-copy-6/
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/04/Beige-Aesthetic-Meet-Me-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T163000
DTEND;TZID=America/Los_Angeles:20250402T173000
DTSTAMP:20250220T223757Z
CREATED:20250220T222128Z
LAST-MODIFIED:20250220T223757Z
UID:11388-1743611400-1743615000@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation for Cultivating Joy & Openness\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:  \nWelcome spring with this 6-week Gentle Yoga series focused on the heart space. Each class will explore themes of gratitude\, compassion\, and joy\, using gentle movement\, breathwork\, and meditation to help you open to new possibilities and embrace the beauty of the season. Gentle Yoga is a great option for beginners\, those transitioning from injury or a sedentary lifestyle or anyone seeking a slower paced\, mindful practice. \n\nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle paced workout. A new theme is introduced for each series.  The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical or age-related challenges. Emphasis will be on improving balance\, developing conscious breathing\, cultivating strength and flexibility\, and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue Syndrome or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class).\n \nSix Week Series: Wednesdays; April 2 – May 7\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation-for-awakening-energy-a-6-week-series-in-studio-or-online-with-katie-bonnett-copy/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/02/Gentle-Yoga-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250331T180000
DTEND;TZID=America/Los_Angeles:20250331T191500
DTSTAMP:20250220T225348Z
CREATED:20250220T223122Z
LAST-MODIFIED:20250220T225348Z
UID:11391-1743444000-1743448500@www.threetreesyoga.com
SUMMARY:Lit Yoga a Gentle 6 Week Series: In Studio or Online with Dana Keegan
DESCRIPTION:Gentle Yoga & Meditations inspired with intentions from our favorite books.  We will start each class with a short reading or excerpts from our book of the series\, “Infinite Possibilities\,” by Mike Dooley\, followed by a short guided meditation to form an intention for our Gentle Yoga practice. \n“The Adventure of All\, Getting Your Groove On\, Be Careful What You Wish For\, Thoughts Become Things” \n“NOTHING plays a greater role in how we construct our fortunes and misfortunes than the thoughts we choose to think.” \nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle-paced workout. The class is not open to drop-ins. The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical\, or age-related challenges. Emphasis will be on improving balance; developing conscious breathing; cultivating strength and flexibility; and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class) \n  \nSix Week Series: Mondays; March 31 – May  5\, 6:00PM – 7:15PM \nCost: Tier Pricing; Support -$150\, Sustaining -$130\, Community -$100 \n  \n\n\n\nREGISTER HERE (for online or in-person)
URL:https://www.threetreesyoga.com/event/lit-yoga-a-gentle-6-week-series-in-studio-or-online-with-dana-keegan-copy-5/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2025/02/Beige-Aesthetic-Meet-Me-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250219T163000
DTEND;TZID=America/Los_Angeles:20250219T173000
DTSTAMP:20250121T040036Z
CREATED:20241227T020523Z
LAST-MODIFIED:20250121T040036Z
UID:11347-1739982600-1739986200@www.threetreesyoga.com
SUMMARY:Gentle Yoga & Guided Meditation for Awakening Energy\, a 6 Week Series: In Studio or Online with Katie Bonnett
DESCRIPTION:Transition out of winter and into vitality with this 6-week Gentle Yoga series designed to awaken your energy. Through gentle poses\, breath practices\, and meditation\, we’ll cultivate grounding\, strength\, and balance\, leaving you refreshed and ready for the season of renewal. Gentle Yoga is a great option for beginners\, those transitioning from injury or a sedentary lifestyle or anyone seeking a slower paced\, mindful practice. \n\nThis is a six-week series that is well-suited to those who are looking for a relaxed\, gentle paced workout. A new theme is introduced for each series.  The poses are presented with many modifications\, making the class appealing to anyone with moderate physical\, medical or age-related challenges. Emphasis will be on improving balance\, developing conscious breathing\, cultivating strength and flexibility\, and calming the mind. Ideal for seniors\, individuals with MS\, Chronic Fatigue Syndrome or Fibromyalgia\, or those transitioning from illness/injury/surgery or a sedentary lifestyle. (Private consultation with the instructor is available if you are not sure whether you are suited to this class).\n \nSix Week Series: Wednesdays; February 19 – March 26\, 4:30PM – 5:30PM  \nCost: Support -$150\, Sustaining -$130\, Community -$100 \n\n\n\n\n\n\n\nREGISTER HERE (for 6 week Series Online or In-Person)
URL:https://www.threetreesyoga.com/event/gentle-yoga-guided-meditation/
LOCATION:Three Trees Yoga\, 204 S 348th St Suite 2\, Federal Way\, WA\, 98003\, United States
CATEGORIES:All Events,Series
ATTACH;FMTTYPE=image/png:https://www.threetreesyoga.com/wp-content/uploads/2024/12/Gentle-Yoga-Series-1-1.png
END:VEVENT
END:VCALENDAR