Start Yoga Now a 4 Week Beginner Series: In Studio & Online with Allison Whiteley

This class is a perfect fit for the new yoga student wishing to “start at the beginning”, learning the foundations of yoga practice. The class will teach correct breathing methods, increase strength in the arms, legs and torso, and improve balance and posture. You will learn a wide range of postures (asanas) so that you will be prepared to enter any other Hatha yoga class at Three Trees Yoga.

Four Week Series: Sundays; January 22nd – February 12th, 3:00PM – 4:15PM

Cost (Tier Pricing): Supporting $110, Sustaining $95, Community $85