- This event has passed.
Prenatal Yoga a 4 Week Series: In Studio with Rhiannon Hasenauer
April 10 – 9:15 am – 10:15 am
* Encourages an awareness and appreciation for your body as you undergo the many changes that pregnancy brings.
*Regular yoga practice helps to reduce swelling, back and leg pain, and insomnia.
* Can increase focus, concentration and decrease stress and anxiety.
* A place to honor and share your experience with other pregnant bodies.
Four Week Series: Sundays; April 10th – May 1st, 9:15AM – 10:15AM