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Gentle Yoga For Self Love & Serenity a 6 Week Series: In Studio or Online with Katie Bonnett
August 9 – 4:30 pm – 5:30 pm
Join Katie Bonnett for 6 weeks of Gentle Yoga & guided meditation. Gentle yoga is a great way to reconnect with ourselves and boost self worth. Mediation gives us time to be still and care for ourselves deeply, which assists in cultivating inner peace. Give yourself an hour a week to be fully present in your body without judgement.”You yourself, as much as anybody in the entire universe, deserve your love and affection.”-Buddha
Six Week Series: Wednesdays; Aug 9 – Sept 13, 4:30PM – 5:30PM
Cost: Support -$130, Sustaining -$110, Community -$85