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Fall Equinox Sound Bath Workshop: In Studio with Dana Keegan
September 24 – 3:30 pm – 4:30 pm
“The adult body is 75% water, and water is a great conductor for sound vibration. When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronizes with the brainwaves and activates destress responses in the body.”
-Malbert Lee, a Hong Kong-based Crystal Bowl and Gong Master
Expect a little bit of seated movement before laying down for a whimsical sound healing immersion.
What is Sound Healing? In short, it’s a practice that uses vibrations (like Crystal Singing Bowls, Crystal Pyramid, Chinese Wind Gong, & Koshi Chimes) in order to relax your mind and body. Yoga blanket, blocks, & bolster provided (if you want to use them during the sound bath for extra comfort)
Bring your own yoga mat, water, Crystals, and any personal belongings you would like to clear with the vibrations of sound.
Limited to 25 participants. Pre registration ONLY.
Time: Saturday; September 24th, 3:30PM – 4:30PM
Cost: Tiered Pricing: Community $35, Sustaining $45, Supporting $55