Creating Effective Classes Using a “Yoga Blueprint”: A Continuing Education Workshop for Teachers – with Renee Sanelli

This CEU module will broaden your understanding of what it means to safely and effectively move students through an asana based class.

As a teacher, what is your main objective and how do you support that?

We will use a baseline of information that will encompass biomechanics, neutral spine, alignment, grounding, breath, yoga sutras and functional movement to arrive at your own blueprint for teaching classes. Using your strengths and convictions to determine that blueprint.

You will deepen your understanding of using cues, adjustments and modifications to encompass individual and group needs.

We will also be discussing the importance of healthy feet! Be ready for a fun foot obstacle course.