Three Trees Yoga Class Schedule

MONDAY
7:00 - 8:00 AM	Rise & Shine Yoga - level I-II	Suzy	Drop in
9:15-10:30 AM	Mixed Level Yoga - level I-II	Dylan	Drop in
10:45 AM -12:00 PM	Beginner Yoga level I	Dylan	Drop in
12:30 - 1:30 PM	Gentle Yoga	Jeni	Drop in
4:30 - 5:45 PM	Gentle Yoga & Meditation	Karissa	Drop in
6:00 - 7:15 PM	Beginner Yoga level I	Karissa	Drop in
7:30 - 8:45 PM	Yin Yoga	Janice	Drop in
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
TUESDAY
9:30 - 10:45AM	Beginner Yoga - level I	Karen	Drop in
12:00 - 1:15 PM	Tai Chi/Qigong	Lawrence	Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details)
4:00 - 5:00 PM	Tai Chi - level II	Jeff	6 week series January 10 - February 14 One year of Tai Chi experience or teacher approval required.
6:00 -7:15 PM	Mixed Level Yoga - level I-II	Jeni	Drop in
7:30 - 8:45 PM	Power Flow/Vinyasa Yoga - level II	Danielle	Drop in - you should already have an understanding of basic poses to take this class
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
WEDNESDAY
7:00 - 8:00 AM	Rise & Shine Yoga - level I-II	Suzy	Drop in
9:00 - 10:15 AM	Intro to Yoga	Karen	4 week series begins January 18 Getting Started
12:00 - 1:00 PM	Lunchtime Yoga - level I-II	Karen	Drop in
4:30 - 5:30 PM	Gentle Yoga	Jeni	6 week series begins January 11
6:00 - 7:15 PM	Beginner Yoga - level I	Janice	Drop In
7:30 - 8:45 PM	Phoenix Rising Yoga	Janice	8 week series begins January 11
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
THURSDAY
9:30 - 10:45 AM	Mixed Level Yoga - level I-II	Jeni	Drop in
12:00 - 1:15 PM	Tai Chi/Qigong	Lawrence	Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details) start any time
1:45 - 3:00 PM	Gentle Yoga	Kathy Partners	Now a drop in!
4:45 - 5:45 PM	Tai Chi-Level I	Wayne	6 week series begins January 26
6:00 - 7:15 PM	Flow Yoga- level I-II	Dhaval	Drop in - you should already have an understanding of basic poses to take this class
6:30 - 8:30 PM	Mindfulness Based Stress Reduction	Karen & Janice	8 week series begins February 16 Free Orientation Sunday, February 12 from 6:30 - 7:30 PM Reserve your space
7:30 - 8:45 PM	Beginner Yoga level I	Dhaval	Drop in
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
FRIDAY
9:15 - 10:30 AM	Mixed Level Yoga - level I-II	Dylan	Drop in
10:45 AM - 12:00PM	Beginner Yoga - level I	Dylan	Drop in Come in and try it FREE ON JANUARY 21
12:15 - 1:30 PM	Tai Chi/Qigong	Lawrence	Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details) start any time
6:00 - 7:15 PM	Restorative Yoga	Karen	Drop in - 1st Friday of every month.
6:00 - 7:00 PM	Meditation	Karen	Drop in - 2nd Friday of every month
6:00 - 7:15 PM	Friday Night Chill	Suzy	Drop in - 3rd Friday of every month January 20 is the LAST CLASS (due to Teacher Training Classes) All other Friday night classes remain
6:00 - 7:15 PM	Yin & Yoga Nidra	Janice	Drop in - 4th Friday of every month
7:30 - 8:45 PM	Yoga with a Beat	Christina	Drop in - 2nd Friday of every month - you should already have an understanding of basic poses to take this class
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
SATURDAY
9:00 - 10:15 AM	Mixed Level Yoga - level I-II	Jeni	drop in
10:45 AM - 12:00PM	Beginner Yoga - level I	Jeni	drop in
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
SUNDAY
9:00 - 10:15 AM	Community Yoga Class	Louise/Karissa	Drop in: Pay what you can (cash or check only please) or use your class pass
10:30 - 11:45 AM	Power Flow/Vinyasa Yoga - level II	Danielle	Drop in - you should already have an understanding of basic poses to take this class
12:00 - 1:15 PM	Intro to Yoga	Suzy	4 week series begins February 12 Getting Started
1:30 - 2:30 PM	Stress Relief Yoga	Suzy	Drop In
3:00 - 4:15 PM	Prenatal Yoga	Karissa	6 week series begins February 26 Call to join current series
4:30 - 6:00 PM	Discussions on Yoga	Karissa	Drop in - donation only (100% of proceeds goes to charity)
Buy a discount package good for all drop in classes here!			Sign up for any Series class here

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"Is it possible that after just one yoga class I slept better and woke up feeling better and 100% more focused and in a better mood today?" - Kathy Drew

Brand New to Yoga?
How to get started

"Drop In" means there is no need to preregister- just show up 10 minutes early. These classes are held on an ongoing basis. Discount passes available on pricing page.

"Series" means that the class is run for 6 weeks (unless otherwise noted) and preregistration is required.

"Workshop" means that it is a one time class for which preregistration is required. Class passes not valid for workshops.

Click here for answers to Frequently asked questions

Please help keep Three Trees Yoga a sanctuary for all by observing the following:

remove shoes before entering the studio

turn off cell phones or pagers

arrive a few minutes early

do not enter or leave the classroom during meditation or savasana

to honor those with sensitivities please refrain from wearing perfume or cologne

in cold and flu season - although yoga can strengthen the immune system - do a home practice until you are no longer contagious

children 11 and older are welcome to join adult classes if they are able to stay focused and respectful of the quiet environment

Namaste

Not sure when your pass expires or if you've registered for that workshop yet?

You can keep track of your class passes, schedule and purchases here.

Please see our Workshops page for a schedule of upcoming events.

Not sure what class is best for you? Call 253-815-9642 or stop in during our office hours and we can help.

"The Yin Class - I LOVE IT! As a runner, the focus on hips, lower back and hamstrings is perfect. Janice is such a fabulous teacher she makes it fun." - Sue Heaps