Three Trees Yoga Class Schedule

MONDAY
7:00 - 8:00 AM	Rise & Shine Yoga - level I-II	Suzy	Drop in
9:15-10:30 AM	Intermediate Yoga - level II	Dylan	Drop in
10:45 -12:00 PM	Beginner Yoga - level I	Dylan	Drop in
12:30 - 1:30 PM	Gentle Yoga	Jeni	Drop in
4:30 - 5:45 PM	Yoga for Bountiful Bodies - level I	Marian	Series begins Nov 3
6:00 - 7:15 PM	Vinyasa Yoga- level I-II	Dhaval	Drop in - you should already have an understanding of basic poses to take this class
7:30 - 8:45 PM	Beginner Yoga - level I	Dhaval	Drop in
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
TUESDAY	Kids
9:30 - 10:45 AM	Beginner Yoga - level I	Karen	Drop in
12:00 - 1:15 PM	Tai Chi/Qigong	Lawrence	Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details) Begins Sept 2 - start any time
3:00 - 4:15 PM	Gentle Therapuetic Yoga	Suzan	Series begins November 4
4:30 - 5:30	Gentle Yoga	Jeni	4 week series begins November 18
6:00 -7:15 PM	Beginner Yoga - level I	Jeni	Drop in
7:30 - 8:45 PM	Intermediate Yoga - level II	Jeni Beginning August 5th-Holly	Drop in
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
WEDNESDAY
7:00 - 8:00 AM	Rise & Shine Yoga - level I-II	Suzy	Drop in
9:30 - 10:45 AM	Intro to Yoga	Karen	Series begins November 5 Getting Started
12:00 - 1:00 PM	Lunchtime Yoga - level I-II	Karen	Drop in
3:00 - 4:00 PM	Restorative Yoga for Stress Relief	Dhaval	Series begins October 8
4:30 - 5:30 PM	Gentle Yoga	Jeni	4 week series begins November 12. (no class Nov. 26)
5:45 - 7:15 PM	Beginner Kundalini - level I	Diane	Series begins November 5
7:30 - 9:00 PM	Intermediate Kundalini Yoga - level II	Diane	Series begins November 5
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
THURSDAY
9:30 - 10:45 AM	Mixed Level Yoga - level I-II	Jeni	Drop in
12:00 - 1:15 PM	Tai Chi/Qigong	Lawrence	Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details) start any time
4:45 - 5:45 PM	Tai Chi - Level I	Wayne	4 week series begins November 20 (no class Nov.27)
6:00 - 7:15 PM	Yin Yoga	Janice	Drop in
7:30 - 8:45 PM	Flow Yoga- level I-II	Janice	Drop in - you should already have an understanding of basic poses to take this class
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
FRIDAY
9:15 - 10:30 AM	Mixed Level Yoga - level I-II	Dylan	Drop in
10:45 -12:00 PM	Beginner Yoga - level I	Dylan	Drop in
12:15 - 1:30 PM	Tai Chi/Qigong	Lawrence	Drop in with a Tai Chi/Qi Gong Monthy Pass (pricing details) begins Sept 5 - start any time
5:30 - 7:00 PM	Restorative Yoga	Karen	Workshop - 1st Friday of every month. preregistration recommended.
5:30 - 7:00 PM	Yoga Nidra	Karen /Janice	Workshop on these dates: October 24
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
SATURDAY
7:30 - 8:45 AM	Intro to Yoga	Suzy	Series: begins September 20 Getting Started
9:00 - 10:15 AM	Mixed Level Yoga - level I-II	Jeni	drop in
10:45 - 12:00 PM	Beginner Yoga - level I	Jeni	drop in
12:30 - 1 :45 PM	Prenatal Yoga	Janice	Series begins October 4
Buy a discount package good for all drop in classes here!			Sign up for any Series class here
SUNDAY	NE		S
9:30 - 10:45 AM	Sunday Brunch Level I - II	Louise	Drop in
11:30 - 12:45 PM	Intro to Yoga	Suzy	Series: 4 week session begins September 28. Getting Started
4:30 - 5:45 PM	Flow Yoga- level I-II	Holly	Drop in - you should already have an understanding of basic poses to take this class
Buy a discount package good for all drop in classes here!			Sign up for any Series class here

Brand New to Yoga?
How to get started

"Drop In" means there is no need to preregister- just show up 10 minutes early. These classes are held on an ongoing basis. Discount passes available on pricing page.

"Series" means that the class is run for 6 weeks (unless otherwise noted) and preregistration is required.

"Workshop" means that it is a one time class for which preregistration is required. Class passes not valid for workshops.

Click here for answers to Frequently asked questions

Please help keep
Three Trees Yoga
a sanctuary for all by observing the following:

remove shoes before entering the studio

turn off cell phones or pagers

arrive a few minutes early

do not enter or leave the classroom during meditation or savasana

to honor those with sensitivities please refrain from wearing perfume or cologne

in cold and flu season - although yoga can strengthen the immune system - do a home practice until you are no longer contagious

Namaste

Not sure when your pass expires or if you've registered for that workshop yet?

You can keep track of your class passes, schedule and purchases here.

Please see our Workshops page for a schedule of upcoming events.