Pose of the Month

Enhance your home practice with a closer look at these postures. 
As seen in Marlene's Market & Deli Newsletter.

Tree Pose - vrksasana

Down Dog - adho mukha svanasana

Warrior II - virabhidrasana II

Cat - Cow

Legs up the Wall - vipariti kirani

Pranayama

Seated Forward Bend - paschimottanasana

Mountain Pose - tadasana




My Account
Getting Started
Upcoming Events
Gift Certificates
Retreats
Privates
Tai Chi
Photo Gallery
Benefits of Yoga

 Yoga Off The Mat

Massage Therapy
Hatha
Tai Chi
Meditation
Specials & Discounts


Frequently asked questions

To register for a class, use the links and pay online, or call 253-815-YOGA (9642).