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Upcoming Events:

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Take the 40 Day Yoga Challenge
with Karissa Bryant
create a new habit -
a healthier, happier, radiant you

Sundays, February 5 - March 11
from 4:30 - 6 PM
more info

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Mindfulness Based
Stress Reduction with
Janice Sack-Ory and
Karen Schwisow
An 8 Week Meditation Program
Orientation Sunday February 12
from 6:30 - 7:30 PM
Series:
Thursdays, February 16 - April 5
from 6:30 - 8:30 PM

more info

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Embracing Love: Partner Yoga for Couples with Karissa Bryant
Sunday, February 26
from 6:30-8:30 PM
more info

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Eating Mindfully - The Key to
Weight loss and
Lifetime Wellness
Presented by
Lorrie Jones, MBSR BSN CYI
Free Workshop
February 25 from 12:30 to 1:30
more info

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Kid's Yoga (Ages 3-9)
with
Karissa Bryant
Saturday, March 10
from 4:30 - 5:30 PM
more info

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Is Yoga Safe?
Much of it depends on what kind of
training your instructor has.
Learn
how we see it.

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New Work Study
Program

For those who are consistent members
of our yoga community

more info

Office hours for Yoga Studio (Healing Arts Center has separate hours)

Monday 9am - 12:30pm and 5:30pm - 7:30pm,
Tuesday 9am - 1pm,
Wednesday 11am-12pm
Thursday 5:30pm - 7:30pm
Fridays 1 - 2:30pm
Sunday from 9am - 1pm.

Please come in and view the studio or talk to us in person. Our yoga boutique is also open.
We're offering a variety of unique yoga tops and pants, jewelry, mats, books and CDs and more.
Closings or class cancellations due to weather will be announced on our phone message as well on our home page.


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Benefits of Yoga

 Yoga Off The Mat

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Tai Chi
Meditation
Specials & Discounts